How to correctly measure the temperature for ovulation. Features of changes in body temperature during ovulation in women
Planuvannya vagity for wealthy women and priority nutrition. The temperature of the body during ovulation is one of the most important parameters, which should be especially respected for the hour of preparation before the conception of a child. The rise of this indicator is observed in the body of a woman even before the lull of the month. To whom do you give a significant increase in progesterone.
Practice shows that the temperature of the body in the representatives of the beautiful state is always to lie down during the menstrual cycle. That is why most women, who are planning to have a child, conduct an official schedule for changing the most important show. Tse dopomogaє їm signify the greatest moment in the distance for the conception of a future baby. So, for the help of the detection of a basal indicator, an anomaly can be detected, for which woman the egg is not ripe? and now the stage of anovulation.
1 Pochatkova stage of egg ripening
In all women, the process of menstruation is mostly individual. Therefore, the skin representative of the beautiful state looks different. However, the period of ovulation is practically always over 2 days before the date of the upcoming critical days. Therefore, the menstrual cycle can be divided into 3 main phases:
- follicular period (before ovulation);
- ovulatory stage ();
- luteal interval (after ovulation).
The hormonal body of the girl will be absolutely not the same in different phases of the cycle. On the cob, the process of maturation of eggs, the most active hormone in the body, is a representative of the beautiful state - estrogen. With yoga infusion, the temperature of the body significantly decreases. For such minds, egg cells can be more mature and prepared for the full process of filling. In the first phase of the cycle, the average indicator of the basal norm is selected at 36.2-36.6ºС. With a long follicular interval for an hour, this parameter can change by 0.1 or 0.2ºС.
Immediately before the maturation of the eggs in the body of a woman, as a rule, they move. In some depressions, there is a slight decrease. At the time of ovulation, the temperature indicator fluctuates between 37.2 and 37.4ºС. Prote important is the fact that in case of individual skin depression, this parameter can significantly change to the norm. On the cob of the skin menstrual cycle in the body of a girl, a sign of normal physiological temperature is restored. This parameter is taken until the cob of egg ripening. During the whole day in the body of a woman, there is a significant, not less than 0.3 ºС lower, basal rate haircut in a bik advance.
2nd stage of ovulation
The increase in the basal parameter of a woman can be saved by stretching for a certain period of time. Even though this show has risen to the singing value, the most suitable period for flooding, even more, until the present menstruation does not decrease. However, in this case, as the months of the month do not begin with the girl, and the temperature rise after the twilight does not fall below 37.1-37.3ºС, even though the current fluctuation is even greater. For this fact, I should pay special respect. Even after ovulation, the basal temperature does not decrease for 17-18 days, then the possibility of a successful conception in this cycle is even greater.
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The temperature of the hour of ovulation is determined by the help of a special schedule. Dane knowledge allows sіm'ї, scho plan, to grow up at once. Also, this indicator helps to establish the presence of various pathological processes. Yaka may buti temperature during ovulation, rozpost likar. You can explain how the technique is won.
Bagato girls do not know what the temperature of the ovulation hour can be. Is it necessary to know the ostentatious people? Іsnuє low reasons. The main reason is the appointment of the most pleasant hour of planning vagity.
Modern physicians often talk about the problem without an unclear etiology. Under the hour of obstezhennya such couples do not show the annual pathological processes. And here fahіvtsі will be glad to see the temperature chart during ovulation. Vіn allows you to accurately establish the presence of the fertile period. Why shorten the term of planning.
Also, this method of ovulation designation is victorious for the prevention of negligible vaginess. Zhіnka doslіdzhuє pokazyniki stretching the menstrual cycle and installs unsafe period. During fertile days, couples are not recommended to have sexual contact. After the ovulatory phase, it is allowed to use contraception.
In both situations, a woman can keep a schedule. It’s easy to work independently, you can turn to the doctor for help, or use the online table to speed up.
Characteristics of the method
The method of stimulating the graph of basal temperature helps to enter the results of the reduction to a special table. The last point gives a graphic image. The schedule can be formed from two lines. Uzdovzh horizontal lines are affixed to the day of the menstrual cycle. Temperature readings are placed vertically in the smug. Peretin line vіdbuvaєtsya at 36 degrees. Such a prompting allows patients to identify the obviousness of the trap and the growth of the curve.
Also, the schedule needs to be divided into phases. The skin phase of the cycle is due to the mother approximately equal trivality. Tse allow the restoration of a healthy state and hormonal system. Be-yakі uncharacteristic vykrivlennya on graphіtsі to tell about the presence of different problems.
Phase cycle and characteristics
To understand the schedule, it is necessary to know the characteristics of the female cycle. The menstrual cycle is restored up to 20 years. The very same should be tested for the development of the work of the hormonal system. Vіd neї zalezhivat travіlіstі stаіnі і menstrual cycle і nayavnіstі ovulyаtsії.
The skin cycle begins with the estrogen stage. Estrogen appears in the uterus of the endometrial ball. Also, during this period, the follicle is established. In an empty follicle, a female state cell is maturing. The endometrial phase is accompanied by a temperature of 364 to 368 degrees.
Until the middle of the cycle, there is a fall of showings. The temperature during ovulation is lower, lower in the estrogen phase. Vidminnist can become 0.5 degrees. Such a trap is made with an ear of robotic luteinizing hormone. Vіn injects a decrease in the amount of estrogen in the bloodstream. Looking at the growth of the luteinizing speech, one can see the opening of the walls of the follicle. It's a pleasant hour for a zaplіdnennya. Body temperature during ovulation can become 36.2 or less per degree.
After the ovulatory phase, it is time for progesterone. Tsya speech is poured into the thermoregulation of the body. Progesterone causes a progressive increase in the schedule. The curve can be raised by 0.8 degrees. The promotion of showings will be carried out for three days. Then you can check for different changes in the schedule. The stinks lie in the presence of vagity.
Although conceived in a cycle, another phase is accompanied by an advancement of the curve. At the time of the present black menstruation, the indications move up to 37 degrees and more. If the flood has not come, then the temperature drops.
Rules for the method
Temperature control is subject to special rules. When you die, you need to think like this:
- presence of a mercury thermometer;
- the appearance of the rush;
- trivale utrimannya vіd vzhivannya rіdini;
- vidmova hormonal therapy;
- good wimir.
Bagato girls vicorist an electronic thermometer for wiping. Do not allow the curve to be correct. Electronic thermometer may be special. The movement of indications is continued after the signal is given. Tse means that it is not possible to measure the temperature correctly with such a thermometer. For reasons of reason, the pokanik is guilty of using a mercury thermometer. In this period, ovulation for temperature will be set correctly.
Thermometer After dermal vimira yoga was followed by an antibacterial coating. With this method, it is possible to vicorate an aqueous solution of chlorhexidine. The thermometer is recommended to be worn with a winder hand. Tse allow zayvih ruhіv tіla to disappear. So you can not put a thermometer under the pillow or mattress. At one hour of sleep, you can vipadkovo zashkoditi thermometer. Mercury seeps behind the tube.
The main task of the girl is to take care of the position of the body after sleep. By stretching the night, the temperature is being checked. The appearance is revealed through a decrease in the number of heart rates. Such a temperature is the best. Like a woman to rob, be it some insignificant movement, or change the position of the body after sleep, the signs move. Such a pacification is vvazhaetsya hibnim. Zavdyaki to this rule of betting that you plan, you are not guilty of having sex before dying. As the patient saw the toilet at night time, the result can be read only after 4 years after the full repair.
Indications to lie down and to the number of natives who live. When conducting a graph of basal temperature, it is necessary to take into account the introduction of alcohol infusions. The stench screams accumulated excess water. On the other hand, the temperature during ovulation can be high. Also, the homeland is built to reduce the concentration of luteinizing speech. Decreased LH is accompanied by successful ovulation on the doba.
Hormone therapy also negatively affects basal body temperature. Various medicines call for a change in the level of hormones in the bloodstream. For whomever, the vimiri will be indivisible.
It is necessary to start the countdown from the 5th day of the menstrual cycle. Tse dopomozhe correctly insert the cob of a pleasant period. In some patients, ovulation occurs on the first day of the menstrual cycle. Early vimiryuvannya allow її vchasno vstanovit.
To determine the basal temperature, there are three methods: rectal follow-up, temperature control in the mouth or in the mouth. The exact result can be taken rectally. The temperature near the rectum is at least moderate to negative factors dovkilla. The graphic table will be accurate.
Carrying out the procedure
Before the beginning of the procedure, it is necessary to know how to measure the basal indicator. The procedure is best carried out manually before waking up. The thermometer is inserted into the rectum with a thin tip. Vimiryuvannya zdijsnyuetsya protyag 6-7 min. Ruhatisya at your own is not recommended. After the completion of the procedure, the thermometer is removed. The result is entered to the graphic table. Schodenne vimir gives a clear picture of the menstrual cycle. On the graph, there is a curve with different periods of trap. A stronger drop in the temperature indicator indicates the present ovulation. Have a day to lead an active state of life to increase the chances of current pregnancy.
See the pathologies that are diagnosed by the sim method
Pobudov's schedule allows you to designate as an ear of ovulation, and the presence of various pathologies. There are such problems, visible on the graph, like:
- disruption of hormone levels;
- day of ovulation;
- signs of endometritis;
- a passing weekend;
- ignition process.
The temperature indicator allows you to detect the disruption of the level of hormones. Damage can be detected by the trivality of the skin phase of the menstrual cycle. As the first phase is significantly shorter than the other, the patient has a breakdown in the estrogen hormone. Well, another phase is short, progesterone is broken. In a few depressions, there is a straight line with equal temperature and ovulatory depressions. Such a manifestation is accompanied high zmіstom estrogen. For this table, the appointment of ovulation is not carried out.
Okremy girls have no trap on the day of ovulation. In this mood, there is a lack of luteinizing speech. The follicular neocrete does not grow. Ovulation does not come. With ultrasound examination, a cyst appears on the ovary. Such a new creation does not become a problem for a woman. Vaughn znikne on the cob of the offensive menstrual cycle.
Ovulation can be daily and for other reasons. The anovulatory curve is not noticeable in the middle of the cycle. Approximately equal body temperature will be shown on the graph. Finding the cause of the pathology is possible only after the repetition of a number of anovulatory cycles.
The method allows you to restore and early development of endometritis. Illness is accompanied by the appearance of tissue, which is not typical for a healthy endometrium. Eggs cannot be fixed on this tissue space. Vagіtnіst not come. Qia ailment on the schedule is shown by looking equal increased temperature at the first phase. A severe form of illness leads to a strong increase in body temperature before ovulation. Treatment of endometritis is carried out only after hardware confirmation of the diagnosis.
You can designate a passing weekend. It starts with a sharp decrease in the indicator on the 5th–6th day after ovulation. This phenomenon is called implantation traps. After that, the temperature of the body can gradually rise up to 37 degrees. As if after a few days, a decrease in the curve is expected, the risks of a fleeting weekend will increase. For this type of person, it is recommended that a negaine training to the doctor is recommended.
Other methods of fertility restoration
Іsnuє kіlka ways, how to signify ovulation. You can make special wicker for independent wicker. It is also recommended to confirm ovulation by ultrasound. Folіculometrіyu sled suprovodzhuvat pobudovuyu schedule basal temperature. Take the follow-up to help women correctly evaluate the result. If so, you can use folliculometry, and use only the temperature technique.
Pohiki method
As well as other ways of detecting ovulation, the technique of maє chinniki phibki is given. A pardon in the table can be guarded by the following reasons:
- vzhivannya drive before the procedure;
- high physical activity;
- stress;
- the presence of ignition diseases;
- incorrectly entered results.
The pardon result can be vindicated through the supra-world implantation of the mother before the procedure. So you can get in and do sports for good in front of the world. A pardon is also guarded when the patient is rebuked from trivial stress. The temperature can also rise on aphids, which flow in other organs. All these manifestations can cause incorrect ovulation timing.
The planning of vacancy may be accompanied by different visits. Before the cob of pari, it is recommended to go through the outside of the medical obstezhennia. Increase the chances of a sudden onset of pregnancy and allow you to know the cob of ovulation. Significance її is possible at home minds. The negative result was confirmed by medical minds. Only after all the procedures you can plan the planning of the child.
The onset of ovulation is the most important period for conception. Bet that for a long time they are unsuccessfully trying to conceive a child, repair the period of ovulation, so that they can become fathers with the greatest efficiency. What is it necessary to know, so as not to waste this important moment?
The role of basal body temperature during ovulation
For conception, it is important to choose the most pleasant period, the shards after the release of the egg from the ovary take their life 2-3 dobi. If you don’t conceive at this hour, then you will need to check for the onset of the menstrual cycle. Of particular importance is the appointment of ovulation for these couples, as they often find themselves on the vіdstanі through the work or for other reasons.
Important! To increase the chances of conceiving a child, it is necessary to drink alcohol and fire. Ovulation is the period of egg ripening. Conceiving a child for this period is important for the hired ones, it is important for them to know about the coming.
The main indicator of the present ovulation is the basal temperature. Itself for її zminami it is possible to show the greatest moment in the distance for the conception of a child. Having combined the schedule with indications of basal temperature by day, you can easily miss unplanned vacancy or the current pre-calculated vacancy. In order to take the most reliable data, it is necessary to spend three months, starting from the 5th day of the menstrual cycle, as far as possible, it is better to work during the monthly period.
Rules of the world
For some reason, the temperature is changing vranci. After that, as the woman slipped, it is necessary to spend two years working to win, and put the testimony in the back of the preparation schedule.
Head minds for otrimannya reliable data є:
- Povny calm and minimal physical activity. Vimiryuvati the temperature of the bagana after waking up without getting up from the bed. It is best to prepare a thermometer in the evening, to be afraid of yoga, having beaten at your front signs, and put a hand in lieu.
- The funeral service is held at one and the same hour, so that the woman slept less than 6 years before waking up.
- Vykoristovuvat the best mercury thermometer, vimiryuvannya spend 5 whilins.
You can measure the temperature in three places: under the tongue (put the thermometer without a middle under the tongue), at the pikhva (insert the thermometer halfway) and in the anus (insert the thermometer halfway through the mastilla).
Quite often, women do not follow the rules of BT control, through which they measure inaccurate indications. It is also necessary to lie, that on the meaning of BT, yak and TT, they can add impersonal factors:
- hormonal disorders;
- reception hormonal preparations and other medicines;
- gynecological or cold illnesses that are accompanied by fever;
- physical adventure;
- state proximity;
- drinking alcohol.
All overpaid factors can lead to the removal of inaccurate values. It should be noted that there is no ovulation with implanted hormonal contraception.
What does the withdrawal of data mean
To accurately set the hour of the present ovulation, it is necessary to take all the values, remove the time after the ovulation, enter into the schedule. It is also important to correctly decipher the taken data.
Before the release of the egg on the thermometer, you can watch from 36.6 to 36.9 degrees, at the hour of egg ripening, the indicators can grow to the mark of 37.3 degrees. The temperature during ovulation increases, and then it decreases at different times during the day
After the present ovulation, the indications of BBT and the body temperature decrease to normal values until the present month. Even after ovulation, the thermometer still shows 37 and this indicator does not decrease, but it may increase, and the months still do not come, then you can tell about the present vagity.
Ale traplyayutsya so vіdkhilennya vіd normi, yakі can be counted for TT and BT and obov'yazkovo vrahuvati:
- As a result, indicators in the menstrual cycle did not exceed 37 degrees, which means that ovulation did not occur. Tse vvazhaetsya norm, shards on the river can be close to two free cycles;
- The phase after ovulation should be more than 10 days, otherwise it is indicative of a low amount of progesterone, which is indicated by the possibility of pregnancy.
- About hormonal disorders, it can be evidence of the increase in BT, for example, the menstrual cycle, as well as її haircuts during the long cycle.
Important! Also, the indications of BT are known to be 36.6 years old for a long period of menstrual cycles after, see a gynecologist, even if it can be a sign of no pregnancy and require a negligent likuvannya.
Change the body temperature for the hour of ovulation
The onset of ovulation can also be determined from changes in body temperature. The temperature during ovulation progressively increases, even as the body temperature of the woman lies in the phase of the menstrual cycle.
Before the present ovulation, the temperature of the body changes at the borders of the norm, and the temperature of this indicator becomes 36.5-36.7 degrees. At the hour of ovulation, the temperature of the body rises to 37.1 degrees, and for women, it rises to 37.6 degrees. Everything is due to the hormonal decay of the woman, even at the time of ovulation there is a rich progesterone, which contributes to the increase in body temperature. Therefore, after ovulation, the woman's body temperature may rise to 37.1-37.2 degrees.
Important! Under the hour of vagity under progesterone, the body temperature rises to the mark of 37.4 degrees and it lasts for a short period of the first trimester.
Keep the temperature of the body as best as possible, like the basal, the wound, resting at a calm station, even when the weather is out and so you can move.
Vymiryuvannya BT and TT can be used to predict the onset of ovulation in home minds, obviously, for their indications, you can determine the loss of eggs, but sometimes it takes even more than an hour. At the time of ovulation, women often go to other methods, such as a test for the identification of ovulation, change the nature of the vision of psyhvi (at the hour of ovulation, the stench becomes clear and clear).
Under the hour of planning pregnancy, it is important not to miss the first day for conception, it is necessary to know if ovulation has come. The basal temperature at the moment, obviously, moves up. And here the fault is low nutrition: what can be the temperature of the body during ovulation, and it is normal for a sharp rise in body temperature.
About what to tell our body?
If ovulation is present, it is easy to determine the main temperature. But, as if to measure the temperature of the body, then it is practically impossible to set the hour of ovulation;
However, after ovulation, before the onset of menstruation, the body temperature may rise a little. This hour is characterized by a high level of conception. It is considered normal, as the temperature of the body does not exceed 37 ° C after the maturation of the eggs.
The cause of temperature stribkiv is the growth of hormones.
As physicians insist, in order to measure the temperature of the body at the hour of ovulation, it is necessary to bring a special thermometer, which is under the power of 0.1 degrees, the fluctuations of the drop can be quite insignificant. And the best thermometer does not demonstrate such changes.
Slightly rumpled under the mercury stump is manifested in the very peak of ovulation up to 0.5 ° C. And on the cob of the phase, the temperature of the body is troch lower.
Sometimes women are subject to temperature fluctuations, as much as possible, due to not ovulation, other reasons.
Temperature 37 about W and more without cold symptoms:
- presence of infection;
- ignition processes;
- oncological diseases;
- disease of the endocrine system;
- changes in the hormonal background (possibly, ovulation, the cob of vaginess);
- reaction to some medication (antibiotics, prophylactic vaccinations).
A list of possible officials can be found for a future mother. Ale, the change of ideas is less familiar. Focusing on the symptoms, it is impossible to understand why the woman's body is demonstrating a fluctuating temperature.
If pregnancy is planned, the girl may see a gynecologist, especially in times of vindication of problems due to conception. In addition, she is guilty of undergoing a preventive examination, it is not excluded that there is an infection in the body, which will sooner rise to the present vagity.
What is the reliability, if the temperature is 38 ° C and stays for a long time?
During ovulation, such figures are not acceptable, so, obviously, you can’t find a disease. Now you can see that in the average TT 36.6 about C, then BT will be a little more. And with TT 38 about Z, according to the idea, BT reaches 39 about Z. As it turns out, if BT is higher than 37.3 about Z, then ovulation is high.
