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Restoration of chest ulcers after additional surgery, diet and visually. How and in what ways can you change overly large breasts

Then, like millions of girls, they look skeptically at themselves in the mirror, mriyuchi pokachit their forms similar to Hanni Semenovich’s advances, dehto mourn their “unfortunate” fate, raptly swearing once, that everyone was seeing that their breasts are too big.

It's true - some glossy magazines "shine" with naked models with flat bodies, mayzhe without any rounded bulges, people in the interview seem that small breasts are terribly sexy! And where should we go - we will breastfeed, write, purely Russian healthy girls with a size of more than 3, even if we rarely get sick at the same time? Why did they raptomly replace the sonorous “people love hot” (also more), they began to impose on us the ideal of a woman with breasts no more than 75V? And for whom, vibatchte, all the beauty in white boutiques - 75C, 80D, 85E?

Well, it’s not like that here, why are women more and more searching for information on the Internet? He and all celebrities, like one, rushed to change their belongings in terms of terms: actress and rapper Latifah, who threw off her weight by kilograms, Pamela Andersen, who is strong, that it’s important to “wear” a bust of the bust, remember Victoria Beckham is now for natural defense breast implants.

Why are women with big breasts so confused, if not even there? It’s worth pursuing disharmony - a thin figure and majestic breasts, who unbearably marvel at themselves after the slopes, if large breasts sag, they look like people don’t marvel at their eyes, for someone who grows up they are fraught with constant pains in the ridge, but life. Well, if you want to visit celebrities, then you need to know, well ... Then our site can help you

How to make your chest smaller

1st way - change the change. Deyaki see the maximum closed under the paws of the bra and the milky ridges in the different sides, visually changing the breasts to a whole rose. So, having picked up the whiteness, what a coryguye, you will become a little less important. I want it visually.

2 way - lose weight. Tse vіdnositsya until quiet, who has more money for the norm. Guess: what kind of bra size did you bathe when you were young? If it’s more richly smaller, lower it at once, then it’s necessary for us to solve problems from the vag. However, here we are under the devil's nebezpeka: with an unpretentious chest, change - so, if you sag ugly, become sluggish.

One day off - for an hour of diet, actively go in for sports, voicing on the rights for breastfeeding (vigimannia, work with dumbbells, etc. - it is faster to consult an instructor).

Another: it is necessary to use special creams to model the figure, to lift the skin. Zastosovuvati їх it is possible after vіdmіnny zasіb for a beautiful figure.

3 way- Folk methods. We don’t dare to stverdzhuvaty, nasty stench of the devil, prote, there is a lot of information in Merezh, what needs to be done, what breast enlargement. Rozdribnyuemo 50 gr. poppy heads, pour 2 tbsp. cold water, boil for 15 minutes, let it brew. From the vіdvaru work compresses on the dairy plant - for a few months!

Large breasts often command the unhandedness of a woman, and vibrate at the back. Navit Vіdoma American actress Scarlett Johannes changed her breasts. To that woman, who is dreaming about a small bust of a warto, inherit her butt. If you want to change your breasts for the help of a surgeon, you can work in a different way.

Causes from which breasts flock a great expansion

The cause of macromastia (large breasts) is the development of adipose tissue and healthy tissue, after which the growth of the milk cavity grows. An increase in breast size is observed in the period of state maturation. And the axis of the development of that change is shaped by the stretch of a woman’s life.

Officials who pour in the rosemary of breasts:

• Hormonal ashes. Molding and growth of breasts to lay down hormones: estrogen, progesterone, prolactin, thyroxine. Improvement of milk ailments under the hour of state maturation, or vagity - the wrong way of the body on the normal vibration of hormones. In tsmu vipadku for help hormonal preparations to get rid of the problem not to give in, to that in more vipadkіv nutrition virishuєtsya for the help of surgical intervention. Also, breast enlargement may be a reaction to the use of hormonal contraceptives;
• Xenostrogeni. Tse shkіdlі speech, yak_ penetrate at female organism at once with non-yakіsnimi products, cosmetics and miyuchimi zasoba. The stench accumulates, negatively pours into the body and destroys the robot, after which fat deposits appear in the spaces of the abdomen and breasts;
• Greater vaga. When recruiting a skin zayvogo kilogram, it is increased by 20 g of breasts. It is necessary to gain 10 kilograms in order to increase breast size for expansion;
• Recession. As a woman has a great expansion of breasts, it is also possible that her daughters will also have a significant bust;
• plastic surgery. To give a wider surgical insertion, in case of any chest congestion, to introduce special implants from a non-invasive material.

Budova breasts

The tissue of milk worms is made up of three components:

• Fat tissue;
• Salvage fabrics;
• Happy fabrics.

The more fat in the middle of the milk cavity, the more її rozmіr і vaga, the more you need to reduce the number of breasts to change the breast.

How to change the size of breasts in domestic minds

Women with a large breast size want to know how to change their breasts without surgical insertion. If there are no problems with hormones, then clean up a couple of roses from your home minds as much as possible. For whom it is necessary to change the way of life again.

life

In order to change the milk intake, a short-hour diet will not be enough, the shards of rosemary go to finish properly. A positive result will be only in that case, as the mode of eating is changed and the body takes the optimal amount of calories.

In order to optimize the diet, it is necessary to introduce the products from different food groups in the optimal spivvіdnoshnі:

• Up to 50% of the diet can become proteins;
• up to 20% fat;
• Up to 30% in carbohydrates.

Through the war, the diet will become as balanced, and be deprived of more. Takozh it is necessary to change the portions and increase the number of receptions, which will increase the speed of exchange of speeches.

From the diet it is necessary to clean up:

• Fatty and greased zhu;
• White bread, zdobu and confectionery products;
• Stravi fast food;
• Soda drinks, mitznah kava, alcohol; packaged juices;
• Zukor and malt (chocolate, tsukerki, halva);
• Salted and fatty fish;
• Sleepy and canned;
• Peas;
• Sauces based on olive oil and tops;

It’s worth bringing such products to the body, as they allow you to grow a diet as different, and we’ll write it down:

• Vegetables and fruits;
• Dietary meat (indichka, rabbit, veal);
• Virobi with cereals;
• Bread of coarse pomelo;
• Dairy products.

A great role is played by the methods of cooking zhzhi. Stravi guilty buti boiled, baked or fermented in pairs. You can also use food prepared on the grill without adding fat. Tse dopomozhite zamezhit kіlkіst kіlkіst calorіy, scho іn organіzm, i give mozhlivіst pozbutis yomu adipose tissue, tіmself zmenshiti rіzmіrі breasts.

Vіdmіnnim zabob, which helps to stimulate the exchange of speech and quickly throw off the vag and the root of the ginger. When yoga is implanted, fatty tissues are spalled, and the breasts become smaller.

In order to prepare zasіb 5 g of the root of the ginger, fill it with dill and infuse under the lid with a stretch of 20 strands. Let's drink a drink, you can pass and add large number honey for savor. You can also add ginger to tea.

Live such a drunken brew for 1 - 2 months. Vіn not only to help throw off the bust and change the bust, but also positively influence the work of the whole organism.

Physical adventure

How little is it for a woman to cackle, how to change the size of the breasts in domestic minds for additional physical vanity? In this way, it is necessary to pick the right brothers, the shards of the wind are like them, the m'yazi will shine, you will become more advanced, which will visually increase the world.

The most effective for changing breasts is cardio training, which is combined with a big or walking stretch of 20 strands. With the skin coming day, the intensity of them may increase. But it is necessary to remember that it is necessary to go in for such a sport only with a special supporting bra.

• Ride a bike;
• Swimming;
• Step aerobics;
• Yoga;
• badminton;
• Vesluvannya;
• Eliptic trainer.

It is better to do cardio training at the early hour, if you are less aware of it. Vinyatok can be spawned by people who have no ability to zdiyasnyuvat right abo "owls", like waking up to a long sleep.

If you need to lose weight quickly, then cardio training is necessary to carry out before the power rights, in a different way, to stench the buildup of m'yazovoi masi.

The strength of the water

In some cases, the cause of an increase in the chest can be a bruise. Provoking їhnyu appearing may be a zatrimka of the rіdini in the organism. Vaughn blames in the end the problems of the heart, the nirks and the overworld salts.

Strength is brought to products, yakі zatrimuyut water. With this, it is not obov'yazkovo can enter the body of a clean looking. Її a great number of places in salted rib, meat, sauerkraut, chips, crackers or peas. So tsі products shout out sprague, і people drink greater number rіdini, lower sound.

In order to wake up nabryakiv, crying out for a zatrymkoy on the harvest, varto to live no more than 5 g of salt. A bunch of savory products will not be necessary to accept, which will also help speed up the diet and quickly wake up the zavoi vaga.

Violations can be blamed on people, they live like a rich native, as they do not get into the body. The optimal quantity is about 2 liters for the production of whatever you see.

Special bras

For women with large breasts, special bras are used, which will help not only to lift the chest and change the pressure on the back, but also visually change the volume.

The whiteness of this mind is let out from the tassels not only below, but from the sides. Yoga cups are closed as much as possible, and the shoulder straps are wide. Such a bra allows you to lift your chest, accentuating respect for the waist. The smut in my opinion correctly choose rosemary.

One of the corrective models of whiteness for women with full breasts is a minimizer. This bra is a kind of sewing from an elastic material, which has a light effect, which is tight. Vіn allows you to change the breast for 1 or 2 expansions and give smooth contours.

For a special cut, the minimizer does not squeeze the chest and is absolutely safe for health. The new one has wide straps, which are formed on the back with a U-like virіz and a handy zipper on the sprat of gachkіv. Tse allows you to maximally change the vanity on the ridge.

The cups of the minimizer can have a T-like seam, which allows the milk ridges to grow in the middle as comfortably as possible. Ale deyakі firmi roblet їх whole-cut with one flat seam on the diagonal. At the upper part of the cup and on the sides, inserts of two-ball fabric are ruffled, which allow you to visually change the bust.

How to change the size of the breasts for an additional change in the image? For whom it is necessary to choose correctly not only a bra, but also a garment:

• Varto unikati vbrannya with low viriz or horizontal smugs, tsepkreshlit rozmіr breasts;
• The dark top visually expands the bust less, especially in that fall, as if on the waist there is a bright smug;
• It is necessary to give the weight of V-like viruses, shards of stink to help to get the right size of the breasts.

Who cares about nutrition, how much cost to change breasts? The cost of the operation is expensive, as the cost is close to 280,000 rubles.

It is necessary to give special respect not only to the expansion of breasts, but I will become. As a result, breast enlargement is accompanied by ailing feelings, seen or else by the appearance of an improvement, it’s not varto to work for the next few years if the breast is changed in domestic minds, but it is negligently turned to the doctor.

I'm right, a part of the truth in tsomu є, but only the volodarkas of the great bust are seen, some of the wines bring problems and unpretentiousness. Even at the Great Rose, it is important to choose a swimsuit, sleep white, buy a cloth or a blouse. More than that, the big chest screams pain in the back and puts it in a bad way, and look at the skin transition to fix it. So often it happens and so, after being choked with large breasts, a person can say the following and figurative words.

And even though I already carried it, then there are some ways to change the breast.

First - you can try a special diet.

Dietologists have long recognized that in the human body, the fat cells themselves are the first to split, and so, just like a woman, they begin to dress, begin to enlarge their breasts. For example, gaining one zayviy kilogram of the waist, the breasts are also “important” by twenty grams. First of all, when you spend one kilogram of your body, you change your breasts by twenty grams. In such a rank, like "addition" to a diet, you can change your breasts. Ale, too late, try to zim not varto, to that, if the breasts change, the skin becomes sluggish, on it there are negligible stretch marks. To help him, you can have a good massage of the breasts - as a result of this work, the exchange of speech is improved and blood circulation is restored.

Another way is to turn back to traditional medicine. Even our grandmothers knew a good recipe for a compress, which should be applied to the breasts. Zrobiti yoga is easy. For whom you need fifty grams of poppy heads, add a couple of flasks of water and boil five fifteen quills. Otrimany vіdvar protsіditi through gauze. Axis and everything, now you can apply a compress to the breasts, and more often it will be better.

І third garniy way- you can speed up aromatherapy. For whom it is necessary to prepare a special olive.

To prepare yoga, take the oil from the brushes, the shards of the stench kindly indulge the skin, make it springy and keep it in good shape. It is also possible to vicorate jojoba oil, so as to avoid a decrease in springiness, and to break the skin with a shovkovy and soft. Oliya zhojobi easily climbs in and fights well with stretch marks.

Another good warehouse for cosmetic use in aromatherapy is ethereal oliya. It is not possible to rob the breasts with a more elastic, nadaє їy lower erysipelas color. And such a variety of ethereal olії - limmet - won't rob the skin more springy and rozgladzhuє її. In this order, for the preparation of the sum, it is necessary to take olії grape seeds five grams, olії jojoba twenty five milligrams, oliї lіmmet chotiri drops and ethereal olії two drops. Everything is good, and with smooth, neat hands, after the year's arrow, they begin to rub it into the skin of the breasts. This procedure should be followed up for a month.

You can change your breasts a little and visually, as well as choose the right clothes. Wear a bra with round filizhankas - you are also guilty of covering the entire plot in the area of ​​​​paws. The breasts in this direction from two sides are equal in position, appearing more flat and visually change to one size.

Women, who have a large shape of breasts, should regularly take up sports rights, especially for breast reduction and correction.

To that, like a girl slouching when walking, her breasts are allowed to grow large and sagging. That is why it is necessary to follow one's footsteps for one's position, to walk evenly, not to stoop. Today it is necessary to snuggle up in the wake, spread your arms, lying on the bed, moreover, tight. It would be good to seriously engage in aerobics.

Well, come on, the radical method is plastic surgery. At the moment, breast augmentation surgery is as popular as it is now. Moreover, which is especially important, the operation for changing the breasts is more expensive, less significant. Ale not obov'yazkovo zbіlshuvati or zmenshuvat breasts for the help of surgical insertion, and even just to finish the shape of that contour. When you need to know that a plastic operation is far from being shown to everyone, it’s important to lie down, it’s necessary to go through a complex obstezhennia.

Breasts are one of the most attractive parts of the body of rich girls. More charms dream about the great rose world, choked with myths about “silicone” beauties, which are seen off by the glance of a man. Real life is richly prosaic, and women of the great chest often suffer in the form of significant deaths. Women joke about options, like changing breasts.

Can you change breasts

Women's breasts are shaped by the peculiarities of life, dictated by a single function - the birth of a child. Under the її shkiroy, you break the bay, as if spitting milk. For the help of a happy fabric, she is tied up with m'yaza chest, And the space between її parts is filled with fat, which can be cut. In one woman, the breasts may be more folded with fat, and in others - from salivary tissue.

The amount of adipose tissue can be reduced and changed for additional changes in eating. It is possible to climb into the ridge only for the help of hormonal preparations, and diet is not helpful here. Too many women are clinging to the hour of menstruation about those who change the hormonal background to add to the size of the breasts. Also change the parameters:

• good rozvinenі m'yazi thorax;
• tissue blood supply system, which increases blood flow.

How to change breast congestion

Vykoristovuvati hirurgichne change of breasts is possible. Sliding on the operation is only one thing, if it is hypertrophied and there is no other way to use it due to the great extent of inacceptability. Insignificant changes in the size of the world in a smaller direction can be reached by simple means. The first way is diet. The breasts are folded with fat, and whether or not the vrata of the vaga is negainally signified on її obsyazі. One kilogram of saliva wasted vaga - tse 20 grams, yakі is consuming milk.

It is necessary to remember that with a thin skin, you can become lethargic. For the firmness of the breasts, you can have a massage with vicarious masks. How to change large breasts and enjoy the spa? Go ahead with the crown - win the ethereal olii:

1. Mix 4 ml of grapeseed oil and 25 ml of jojoba oil.
2. Add a sprat of erysipelas oil for the bazhannyam.
3. Rub in circular motions on the chest of the girls for doba.
4. For a month, the chest will change. His skin is not sagging.

Vіdomі i і compresses, scho zmenshuyut rozmіr breasts. The recipe is this:

• at the water (pіvlіtra) add 50 grams of poppy heads;
• boil on a weak fire with a stretch of 10 strands;
• twenty hvilin napoliagati;
• pass through the filter and gauze compresses.

Especially the bras, building the breasts more modest looking, the milky ridge was smaller in size. They have wide shoulder straps, and in the side parts of the animal there are special inserts, which visually change the bust into two sizes, without spitting it out with it and not changing the shape. Such a bra helps to change the tension on the ridge.

visually

There are simple ways to visually change your breasts. For whom you need to pick clothes with a mind:

1. Buy words exactly according to your understanding. In a tight-fitting dress, the breasts will look bigger, but it’s too late to put on a baggy blouse to cope with such an effect.
2. Choose shirts-tunics of the great dozhina. The stench is guilty of being old, to curl up the wide part of the stegon, to bare them and show respect for the breasts.
3. Give respect to the great bust above the world, add shirts with peplum and flare. Among the tops, it is necessary to choose those that expand in the waist.
4. Choose dark colors for the top. The stench will make the breasts smaller, and for the bottom - yaskrav, in order to turn the respect down to the nig that stegon. Monotonous and dark zabarvlennya shatter the tiny less obvious, look becomes more important to understand the shape of that silhouette.
5. To turn the respect to the stegon, to make it look out of the breasts, choose the backs, pants with a horizontal collar, bagan food, to put on the visible volume of the lower half of the body.

special rights

In some cases, it may be effective to change the breasts in the right way. To finish 30 quills a day in order to change the bust size to a smaller one without wasting firmness. The essence of such rights is that there is less fat in milk veins. The effect gives a robot over the chest m'yaz. You will need less than a dumbbell with a vag of one kilogram of skin, to achieve the result that deak willpower. Right options:

1. Lie on your back, take dumbbells, open your arms, kill them, then come back, straightening over your chest. Work ten-fifteen repetitions, two or three steps, step by step pushing forward.
2. The change of breasts will be brown, but not less than fifteen or twenty at a time. So that the stench was especially effective, spread your arms wider.
3. Fold the arms of the white of the breasts, straightening the fingers in the bed, then remember them. Zdiisnyuyuchi zusillya, do not hesitate and save a few seconds.
4. Having risen to the face of the wall, put your hands on it, emboss your feet. Zusilla followed by stretching the whilini.

Diet for changing obsyagiv

Change the size of the breasts forever more easily, lower the fat in other places, even if you don’t spend the first time for any vag. A special diet can be true to put on it, but to bring it to the point of necessity. Dopomozhe be-yak system zhivlennya, spryamovana on skudnennya, ale on the menu due to buti pineapple. You can choose a low-calorie diet, but not calmly, you may be able to intervene from self-rolling. At the end of the course, there is a risk of turning the colossal vag, which leads to enlarged breasts.

Operative change of thoracic ulcers

The ideal option is an operation to change the breasts, which means that it is necessary to take away the mittevy result, or else it is like a transcendental remembrance to lead the unhandedness of that suffering. Often, a change in the milk follicle may be dictated by medical indications. Reduction mammoplasty allows for a sprat of years, with a path to cover the folds of the folds and fat tissues and shkіri, achieve a baggy size and shape of the breasts.

Often change the size of the areola and nipples. This is important for women who do not have the dominant shape and type of breasts. Often, the operation is carried out after a gentle period of lactation. Surgical insertion at once can have a corrective character, using asymmetry or other unacceptable moments, tied to the breasts. The operation is carried out under general anesthesia, which takes up to two months of the initial period for complete relief from the swelling.

Before the operation to change the breasts, a woman can go through a series of obstezhen, see an oncologist, a mammologist. Obov'yazykovimi will be ECG, ultrasound. Under the hour of consultation, the surgeon is responsible for the report of the rozpovisti about those who, as well as in worktime, under the hour of the operation. Often, macromastia, as Latin is called overworldly large breasts, is a result of problems with the endocrine system. In order to avoid recurrences, doctors recommend a corrective hormonal course, which may indicate that it is only good.

Indications and contraindications

Shown:

1. Unacceptable visual, physical and moral. Before that, as a patient to spend on an appointment with a surgeon, you can visit a psychotherapist, so that you can identify the reasons for it, through which you want to have an operation to change the rozmіrіv.
2. Problems with the delivery of that ass through large breasts.
3. Congenital pathologies that lead to a significant difference in the size of milk diseases.
4. Critically dissatisfied with the growth and shape of the breasts, which leads to the worsening of life.
5. Hypertrophy of the mammary gland
6. Change of sensitivity in the region of the thoracic cage.

Contraindication:

1. Anniversary.
2. Tsukrovy diabetes, significant zaiva vaga.
3. Problems of the cardiovascular system.
4. How the woman has not yet given birth to children: after such an operation baby shower vvazhetsya unacceptable. Recommend in the operation to change the size of the breasts for young women.

Video: Changing the size of the breasts

In the first video, Jenny Cuba's favourites, about those who have large breasts - it's good, and how to solve problems for help with life. It will be shown on models, like types of bras are suitable for "pishny" women. In another video on the butt of the heroine, which was famous for surgery after 40 years: you can marvel at thin reduction mammoplasty. In the third plot, the girl will demonstrate the right change of breasts with a ball.

Bras that change

Plastic surgery

Series of effective rights

There are many ways to change breasts. Read about them at the article.

Women vikoristovuyut raznі priyomi, schobi be worthy of cholovіkam. Farbuyut hair, add beautiful lines with make-up, change the color of the eyes for the help of contact lenses. Women also get bigger or change their breasts, for whatever reason.

• About the methods of breast augmentation it is written that it is said richly. But at the same time, fashion has naturalness and ideal forms: long legs, thin waist and breasts of medium size, so that people were placed in the valley.
• Large breasts also give rise to a lot of problems for women and health (maybe back ailments) and it’s impossible to pick up good clothes.
• In this article, you will be told about the changes in breasts. Few people know how to learn methods for changing the bust, without going to the help of a surgeon.
• How to grow smaller breasts for help, right, diet or medication?

What rights can you change breasts?

Physical commitment is positively injected into the body as a whole. Concretely, you have the right to sing the zmіtsnennya of the singing group of m'yazіv. Vidpovidno є gymnastics for zmіtsnennya m'yazіv breasts. Zavdyaki tsomu vіdbuvaєtsya vіsnennya fat m'yazami. It’s enough to take a year for a day, and if you take away the result, you can look at yourself in a new way.

Not all women may be able to open a fitness room - turboti, children, sim'ya, shoes. You can do gymnastics at home. Trohi of indifference, believe in yourself, the result will be seen even after a lot of time to take. What rights can you change breasts? The training complex consists of the following rights:

1. Vidzhimannya vіd pіdlogi. Put your hands on the pidlog, troch wide for the width of the coat. From the head to the nig one is straight. Collect 15 times, repeat 3 times. Yakshcho vykonuvat right foldingly, legs can be put on a knee. Ale, make sure that the back is straight and does not twist in the gap across, so as not to be injured.

What rights can you change breasts? Vidzhimannia

2. Right with dumbbells. Take dumbbells and put your hands down. Let's spread the kill. Repeat this 15 times, 3 times.

What rights can you change breasts? Right with dumbbells

3."Harmonic". Take dumbbells from your hand and straighten them on the level of your breasts. Robіt Rivki, rozsuvayuchi hands at the rіznі flanks. The right wins less than 3 times 10 times.

What rights can you change breasts? Right "Accordion"

4."Mlyn". Take a dumbbell from your hand and heal no lower than the waist. To work the rows of the back with one hand down, the other - uphill. Let's change hands. Repeat right 10 times. Work 3 times.

What rights can you change breasts? Right "Mlyn"

5. "Boxing". Sit with your hands on the pidlog. Hands with dumbbells sing the breasts. Throw forward first one hand, then the other hand. Qiu can rightly be trained on a special gum trainer, which is sold at a skin sports shop.

What rights can you change breasts? Right "Boxing"

6. Now it is necessary for you to lie down on the lava, or else on the other hand, it will be similar to the surface. Take dumbbells and stretch your arms in front of your chest. Spread their kills without lowering your hands below the surface of the lava. Whack 4 times 15 times.

What rights can you change breasts? Right spreading of dumbbells

If you will vikonuvati tsi right day, or if you want it in a day, then you will get the first result on another day. Gymnastics is obliged to win at the swedish pace. You can work in circles: all right, one step at a time, then 60 seconds and continue 2 rounds, then the 3rd and 4th rounds.

Once a week you can go to the gym to strengthen the effect. There you have the right to work on simulators.

What rights can you change breasts? Activities at the gym

The breasts are folded with m'yazіv and fat prosharku. To remove fat, to pump up m'yazi, it has been seen for a long time. Ale, you can change the ball of fat, so as to get a low-calorie diet. The body will need energy, and if you don’t need calories, you should drink more of your fat.

Establish food products with negative calorie content, so that the body spends more energy on it, less consumption. With the implantation of such products, fat prosharok will "walk" on the eyes. Father, how do you change breasts? List:

• spinach and other greens - parsley, krіp, leaf lettuce;
• selera;
• cabbage - white cabbage, savoy, flower, broccoli;
• Black radish;
• radish;
• fresh green peas;
• asparagus;
• stubs.

Sleep fat green tea and water. Instead of garnishes with meat and fish, you can have a salad with fresh vegetables. The garnish is also cooked not with meat products, but with a fresh salad.

Vіdmіnno help fight fat prosharkov protein products eating - my breasts and breasts will lose weight at the same time with other parts of the body:

• lean fish;
• chicken fillet;
• yalovichina;
• kefir, syrovatka, sir.

Crimean products can be eaten fruits and berries. The stench induces toxins from the body, slags and є miraculous sechoginnim zabom.

The skin woman is working on her problem area, in which fat begins to accumulate, as we only stop following ourselves: eat everything and lead a sedentary way of life.

If your meta is to burn fat in the problem areas (such women, in some women, in the upper part of the toulube, they accumulate more fat, especially in the breast area, on the front), then it is necessary to take care of the hard diets. I will destroy the exchange of speech and provoke the body to more fat accumulation in problem areas.

There is no way to correct the diet, to change the breast. But you can try the singing principles of eating:

• Do not get used to overly fatty products and confectionery products. Vіdmovtesya vіd pakovannyh juices. Drink only fresh juices from vegetables and fruits according to the season.
• Include proteins, fresh fruits and vegetables in your menu. Riba, chicken fillet, boiled yalovichina, apples, carrots, cabbage, greens - it is necessary to eat today.
• Vikoristovyte dribne kharchuvannya- Eat at least 5 times a day in small portions.
• Drink water - 1.5-2 liters of purified water without gas every day. Water cleanses the body of slags and toxins.
• Balanced diet eating- download a special program on your phone and save calories, amount of protein, fat and carbohydrates. Buy kitchen wags, schob nobility, skilki you get groceries in one go and in a day. Tse dopomozhe easily rahuvat all necessary signs of hedgehog.
• Don't eat before bed. If you want to eat late in the evening, drink a glass of water or kefir.

In the video, as it is known below, it is told about the diet for the meeting beautiful breasts. Ale tse navіt not a diet, tse menu is correct balanced meal On one day. In these days, you can replace the chicken with yalovichi, and as a side dish, like potatoes, you can eat buckwheat or rice.

Diet for beautiful breasts

The woman's breasts are ruffled on top of the m'yazіv and are folded from the salivary tissue and shkiri. In the milk follicle there is a fat prosharok, which is the anatomy. women's breasts. If you blame nutrition, if you change your breasts when you are thin, then know that if you lose weight in the whole body, you will lose weight and breasts. Fat is equally removed from the skin part of the body.

Folk medicine is the whole science. Z її help you get sick and get sick, and help you lose weight. How to change breasts folk secrets? Іsnuє kіlka ways:

• Compression: mix in a saucepan 0.5 liters of water and 50 g of poppy heads (finish in a blender in advance). Put on the gas and bring it to a boil. Know the capacity for fire and fill the gaps with a stretch of 15 whilins. Strain through cheesecloth and cool to room temperature. Let's wet the ganchirkov's servette in retail, see and apply to the breasts today - tomorrow evening.
• Massage: obov'yazkovo vikoristovyte massage cream or lotion, so that it doesn't irritate. With the middle and ring fingers, with circular hands, massage one breast with a stretch of 10 strands. Let's repeat the massage for other breasts. To take the result, it is necessary to massage the breast 2 times a day for 3 months.
• Green tea: brew and drink yoga every day. This drink helps to spit out fat and, of course, reduces the risk of development of breast cancer.
• Egg white: beat the white of one egg and smear your breasts. Leave it like this for 30 quills, then kill it. Repeat the procedure for 3 months.
• Gingerbread: Pour 1 teaspoon of grated root with a bottle of sprinkles and put on fire. Boil 10 quills, strain and add a teaspoon of honey. Drink 2-3 cups of this infusion daily.
• Llyane nasinnya helps to reduce the level of estrogen in the body, which is the cause of breast enlargement. Pour 1 tablespoon of nasinnya with a bottle of okropa. Let it brew and drink such an infusion of vranci after a hedgehog.

A trifle of patience and a trifle of a stained hour for a day, and in a day's time you will dance at the mirror of the change.

Olії has long been victorious by people for rejoicing in various ailments. Ninі їх zastosovuyut kosmetologiії i navіt izmenshennya obyagu breasts. How to change breasts with olives? Decal of recipes:

• Oliya grape tassels and jojoba: mix 4 ml of grapeseed oil and 25 ml of jojoba oil. Add a couple of drops of erysipelas oil, mix it up and rub it on your chest with light roux. After 30 days, the breasts will become smaller, and the skin will not sag.
• Llyana Oliya: take 1-2 table spoons per day. Ale, start with 0.5 teaspoon, increasing to the required amount.
• Oliya Limetu: oliya jojoba 20 ml, oliya grape tassels 5 ml, and olіya trojandi, vicorist olіya limetta - 4 drops. It may have a garny effect on the skin and change the fat.

You can also take rib'yachi fat. The new one has omega-3 fatty acids, which change in the body instead of estrogen - a hormone that increases the size of the breasts.

Sob the breasts did not sag after the vagity or the birth of the child, the woman is guilty of podbati zazdalegid. Under the hour of vagity and then it is necessary to wear a bra with wide straps. Vіn may come for rozmіrom. At the period of one year, the bra is not necessary to wear at night. Choose such a model, de bude sleep well.

Ale, like the breasts were enlarged and sagging, it is necessary to think about those, how to change, lift the breasts after vagity, yearning for the breasts? Obviously, the operation is plastic - it’s a great risk and not all women have a penny on her that hour, especially after the birth of a baby.

Ale, you can lift the breasts for additional physical rights, as if to help build up m'iazi in a specific area and add beauty to the bust. Take a total of 3-4 days to get right, and already in a month you will see the best result:

• Stand on your knee in front of the sofa or armchair. Put your hands on the edge of the sofa shoulder-width apart and transfer all the weight of your body to them. Let's bend our hands in our elbows and push our chests to the edge of the furniture, straighten our arms. Repeat this 15 times.
• Stand at a distance of 2-3 meters from the wall. Take a ball from your hand and start hitting against the wall, throwing at yourself, bending and spreading your hands in your elbows. Such a right can be doubled. The kіlkіst razіv is uncircumcised, until it's nabridne.
• Vіdzhimannya vіd podlogi- If it’s easy for you to work on your toes, then you can stand on the knees on the bed. Hands on the level of the breasts, wider behind the shoulders, legs bent at the knees, scarves freely. Go down as far as possible and rise up. Repeat this right 10 times.

Vіdzhimannya vіd pіdlogi and from the sofa you can work at 3-4 pіdhod. Mіzh pіdhodami vіdpochinok 30 seconds, and then prodovzhennya. Nasamkinets fill the ball with the ball. If you are more happy with your breasts, then do not overdo it so that the milk does not disappear. Begin step by step to increase the vanity from one approach, by stretching two tizhniv to three approaches and farther.

As it was said above, there are different folk methods of changing breasts, oils for rubbing and even more. Is it possible to change breasts with pills, drugs?

• Mushroom Hoelen- tse wild roslin, yak you can know the root of the red pine. Growing mushroom in China. Vykoristovuetsya for the creation of capsules that allow breast enlargement. These tablets are sold at the shops of natural cosmetics.
• Guarana- Main ingredient of breast reduction tablets. At the warehouse, there is a lot of caffeine growing, which will speed up metabolism. Tse prizvod to shvidkogo spalyuvannya fat. Take the preparations with the color of the speech, according to the instructions of the virobnik.

Ale to medicamentous preparations and biologically active additives are needed in the rest of the year. Before taking it, it is better to consult with a doctor.

Correctly picking up clothes can give you a boost and grab a little. How to visually change breasts with a bra, cloth, swimsuit, clothes? Dekilka pleased:

• Minimizer bra. Establish models of bras, which are called minimizers. With this help, you can visually enlarge the breasts 2 times less. These bras have wide shoulder straps and correct inserts on the side.
• Do not put on double-breasted jackets with one udzik. If the jacket is zipped to the middle, the bust is visually enlarged.
• Larger breasts are tied at the waist with cloth. It is best to wear loose-fitting cloth in the mountains. Tighten the chest even to what, to that її it will be good to see and in the cloth of a free cut.
• Tight bottom zbіshuє visually top. Vіdmovtesya vіd vіdkyh shtіnіv i sіdnіtsi-olіvets. If you have a thin waist and a large bust, then you can put on a flare or a plese.
• Viriz square shape or large neckline on blouses, cloths and blouses. Tse taboo, to the one who will throw great breasts into his eyes.

A guipure minimizer bra with wide straps is comfortable and beautiful. Such a bra is guilty of being in the wardrobe of a skin woman, in order to visually change the size of the breasts.

If the girl is young, she can wear a swimsuit of such models with small cups. Wear a bust with wide straps and a big cup (minimizer) for older ladies, so that the outgoing look is not vulgar.

Blouses with a free cut are suitable for large breasts. Such a dress visually changes yogo into a sprat of roses.

Cloth without a virіzu with a small neck-chovnik - elegantly and stylishly.

Now you know how to change your breasts for the help of other people, having made your clothes. Nasampered, get thinner. Together with the sides and fat on the waist and the fat on the breasts. Tse zrobit її more neat and aesthetically beautiful.