Reading dotrimannya daily routine at the child nursery. Recommendations for fathers for the regime of the day

Dotrimuyuchis such simple rules, you and your little one will not spend a wonderful time, from the satisfaction of vikoristovuyuchi їh, sob at once, take a walk, play.

You make friends with the garnim mood and self-confidence, and then you will be able to come out.

Rational, according to the age-old features of children, the regime of the day allows you to draw see different viability, to ensure the optimal rukhovy mode, including on the vіdkritomu povіtrі, povnotsіnny vіdpochinok, sufficient sleep, scho priyaє normal growth and development of children.
The regimen of the day for children and podlitkіv vіdpovіdno to vіkovyh idiosyncrasies includes the onset of obov'yazkovі elements:
mode of eating (intervals between meals and the frequency of eating);
hour perebuvannya on povіtry stretch of the day;
triviality and frequency of sleep;
the valor of that place of obov'yazkovyh to occupy, as in the minds of illuminating institutions, so at home;
free time, the ability to secure the child's rukhova activity on the vlasny vibir.
Dotrimannya to the regime of the day, the cob and the end of all yogo elements, seeing the viability of the day, at that very hour, bring to the end of the day the children to finish their mental reflections for the next hour.
As a result of the reflex, which vibrated, for some hour the child's organism at the skin moment, as if preparing for the future kind of activity. With this, all processes (busy, eating, hoarsely) proceed from a lesser “physiological variance” (more that is easier).
Whom has a smut hygiene value dotrimannya regime of the day, saving the stereotype of life. Obov'yazkovym law of life of a child is the right urge to the regime of the day, which is constantly taken care of.
In a hygienically rational regimen of the day, enough hours are given for all the necessary elements of life, and for a long period of non-spanning of high practicality.
Correctly organizing the regime of the day creates equal, bad mood, interest to the beginning creative activities, igor, spryyaє normal development of a child
Pediatricians designate two guidelines for the normal growth of children and daily routine. The first one is adequate physical fragility, which ensures optimal mechanical stress on the cystic-malignant system of the child's body, as it grows.
So, the transcendental physical vanity, for example, in case of transferred severity, galmues growth. Therefore, it is important to constantly control the mode of life of children: do not allow low physical frailty, do not engage in such sports as robots, as they can stumble badly on development.
Another important moment of the regimen is the availability of sleep. The very same dream affects all the main metabolic and cellular perebudovi, which signify the formation of the child's skeleton. The most pleasant rush to sleep can be fresher.
The wine pours into the skin, the mucous membranes of the nose and the upper distal paths, calling the swede to sleep.
Sleeping on the floor can replace a walk, especially in the cold and transitional season of rock.
In the day regimen of the young (3-4 years) and the middle (4-5 years) groups of the nursery, 12-12.5 years are spent sleeping, of which 2 years are for a one-time daytime sleep. For older children (5-6 years old) and pre-training (6-7 years old) groups, 11.5 years of sleep are required (10 years at night and 1.5 years per day). With the constant regimen of the child, a dynamic stereotype is generated. Vikonannya day regimen, scho vіdpovidaє vіku ditini and її іndivіdualnym osobennosti, pobigaє perevtomі. As if a child is alive at that very hour, then until the stellar year, her herbal juices will be forced, blaming starvation. Sleep is also getting closer, like a child is put into one and the same year. In the wake of readiness, which you blame at the singing hour, sleep, or the propositions of the grown-ups are accepted by the child like a liege, without whims. For whom the greatest significance is the regime of the day. Yogo dotrimannya I create in children, seeing kindness, comfort.

Rozmova

"About dotrimannya to the regime of the day in a nursery that is at home"

Before the structure, the daily routine includes the following components:

pobutovі processes (dressing, dressing, sleeping, hedgehog, washing);

busy with children;

promenade;

games.

As a result of the rhythmic repetition of all warehouse components in the regimen, children develop mental dynamic stereotypes of life, which makes it easier to move from one species to another. So, in an old age, a child feels almost hungry, a new one develops an appetite, which makes it easier to overdo it and conquer it more quickly; for an hour of sleep in children, it is easy to settle down nervously galvanizing, and the stench is swirling. Vikonanny regime beneficially embeds the nervous system of the child, ensuring the normal functioning of all organs of the prosecutor's office and it is of great importance to the development of the rosy vitality of children. Children who live under the suvorim regime are nutritious, active in the classroom and everyday life. The stench grows by organizing, disciplining, hearing and self-sufficient. Precisely, following the regime of the day, spryaє molding culturally - hygienic newcomers, vikhovuє in children for almost an hour, stink to fix yogo tsіnuvati.

Vymogi until the regime of the day are distinguished by the peculiarities of the vіku, the heads of the vihovannia, the superfluous minds.

The main boost to the regime -vrahuvannya age-old features of children.

At the young vicemore than an hour to go to sleep, dress, dress, wash, etc. At the elder vіtsі zv'yazku zvіzku zі zbіlshenou sіїnіnistії іdіtі dіtі dіtії on butovі protsesі need significantly less аn hour and more іnієє іgry аnd іnshі type іyalnosti.

During the process of victorious regime, it is necessary to protect the health of children, the level of their mental development. Children, if they are weakened, or have suffered illness, have an hour to sleep, change on the floor, make the necessary changes and mornings of spiritual and lighting work.

Vimoga is coming -steel regime: eat, take care of, play, sleep. It spryaє viroblennu in children as a stable dynamic stereotype, instilling order, discipline.

Children of the preschool age can develop the daily regimen necessary for the correct development of the day only under the curiosity of the grown-ups. If the children are not accustomed to the order of the harsh regime, then the stench will grow drastically, primly, with an already unaffected nervous system. With their inexhaustible primhams, the stinks lift themselves up and lead you out of your jealousy, father. Deyakі fathers turn to the doctor, vvazhayuchi, that this child will require likuvannya and calm faces. I don’t understand that with the best faces for your little one you will be able to keep up with the daily routine, without some kind of wine you cannot develop correctly. The child is guilty at the singing hour to get up and lie down to sleep, eat, eat that supper. The regime of the day needs an hour for walks and walks. Guchnі ruhlivі іgri due to change to calm.

With the folding regime of the day, it's time to rock. So, in the summer period, the hour for the transfer of children to the fresh air increases, the number of hours to take changes, and the hour for Igor and sleep also increases.

Julia Lyamzina
Rozmov on the topic "Mode of the day" ( senior group)

Tsіl: formulate in children about the correct modes days that melancholy yogo dotrimannya for zdorov'ya.

Head of conversation:

The human body has one particularity, but it is impossible to forget: vin get soaked dorimuvatisya its internal disposition and suffer, if the order is broken.

- You graєsh іz friends at the yard and zovsіm forgetting that it's time to live.

- I raptom start turbulence in the stomach, grumble. Your whole body gives a signal that the time has come to meet.

Vіn zvik otrimuvat їzhu in the song hour and podomlyaє you about tse feel hunger.

- You are wise, you are hungry, and you go home to eat.

How to respect your body, do it daily regime, then the body gets angry. Have fun with you.

- You sit down, but you don’t have an appetite.

- You lie down to sleep, but you can’t fall asleep.

- The time has come to get up, and your eyes are stingy, your head is healed to the pillow.

It is necessary to get the right daily regime: sleep, є, walk and play at the singing hour

- Boys, and which one we have nursery regime?

- And why do you work at home near the weekend?

“Now guess my riddle.”

Stink walk, but do not sleep

To tell everyone about the hour,

When to sleep, when to get up

When you can walk.

- Correctly. Tse anniversary. The stench helps people orient themselves in the hour and reach their daily regime.

Listen to the verse of how the girl Masha spends her day.

i love my daily regime!

Vin is a helper for me!

I get up early,

I have an hour to go to the garden!

I don't like to hurry

I don't like to mess around

BUT do not touch mode,

You can sleep!

You can skip

skip charging,

And sweat me until I'm offended

Be hungry, be weak!

I get up and rush in

I'm picking up the giblets

I dress according to the weather

I'm going to splurge.

i love my daily regime!

Vin is a helper for me!

I come if I come from a walk,

I change clothes

I'm lying on the street,

On goydalk I goydalysya,

I've been riding for a long time,

I'm having fun walking!

I know everything nonsense

And for the house I put on

I never forget

Hands with sweet vimiti!

i love my daily regime!

Vin is a helper for me!

I have an hour to play,

And take away the toys!

I'll take a skin toy,

I will put it in my place,

Now wind up your toys

I already know shvidko!

My mother cry mitysia -

Please hurry me up!

Sleep soon for an hour

Schob easily get up from the wound.

I brush my teeth,

I put on pajamas,

Mom, I'm smiling

I calmly sleep s-s-s-s-s!

- Let's look at the pictures. Put them in order. And the clue for us will be the numbers. Expand the numbers in the correct sequence.

Publications on the topic:

“Vikhovuemo kazka” Rozmov behind the kazaka “Gingerbread man” senior group Methods and methods: Analysis of an unusual fairy tale Pіdbіr orders to the fairy tales of the Igri, which develop Kazkov mathematics Tsіkavі rozpovіdі.

Rozmov based on the story of A. Lindgren "Malyuk and Carlson, who lives in the country" (senior group) SUMMARY of a conversation on the story of A. on the topic: “Malyuk and Carlson, who lives in the country” (essays from the story) Meta: continue to know children.

Rozmov for the Cossack "Spikelet" (senior group) Analysis of the riddle by N. Grigor'evoi The tree is alive, I'll tell you, Be with a new friend. Vodnochas spent, For the outskirts went. What is a Cossack?

Rozmov "Vikhovannya good feelings" (senior group) Vihovannya good feelings (social - special development of the older group)

Integration lesson "Rozmova about autumn" (senior group) Zavdannya: write down that familiar knowledge of children about autumn, apply: cold weather, leaf fall, the day becomes short, no more, about those who are changing.

Theme: "Painted fabrics". Programmist: Learn about new technology painting batik. Read the children to paint the vizierunki behind the idea.

Subject. Professions Purpose: development of global motor skills, mimics, vocabulary activation. Anterior work: speech therapy occupation: living.

Like a child watching a child nursery, his home regime at weekends and holy days may be consistent with the regime of a preschool mortgage. The restoration of the order of the day should not be disrupted without a serious reason. Yogo is necessary according to the ability to save and for changing the minds of the life of a child (for example, as an example, fathers send yoga for a day before relatives, or make a three-way trip with him). In the first episodes, it is permissible to enter the regime within the 30th century, but no more.

The accuracy of the daily routine is rich in why to lie down, since the little one himself regulates his behavior on the basis of vibrating sounds and the habit of self-service. Dosvіd shows that it’s not easy to keep up with the established routine day by day, step by step, actively exercising children and violating the regime independently, without prompting grown-ups, without a primus stove, and then spriya shaping such important features of behavior, like organizing and self-discipline, respecting the hour.

Eating a preschooler

Children of the sixfold century are afraid of the strimke of the increase in the m'yazovo o'mas of the body. In order to satisfy the needs of children, it is necessary to consume 65-70 g of proteins with food products, and 260 g of carbohydrates. Proteins and fats of animal life are due to become no less than 65 and 85% of the total amount of living speeches. Strengthened development of the nervous system also contributes to a sufficient amount of vitamins and microelements.

To that rational eating doshkіlnyat - tse, persh for everything, balanced spіvvіdshennja zhivnіh rechovina, with some head є not kіlkіst, but caloric content of grasses, їhnya raznomanіtnіst and priblivy zvnіshnіy vglyad.
The main sources of mineral salts are calcium, phosphorus, midi, magnesium, salt, milk and dairy products, bread, cereals, egg zhovtok, liver, yalovichina, potatoes, cabbage, lettuce, apples, peas, soybeans.

You can replenish the supply of vitamins not only for additional vegetables, fruits and vegetables, aloe and infusion of herbs, yeast drinks, or polyvitamin preparations.
Most of the pre-school children provide a children's nursery, de rimuyut chotiri once a day is necessary for a century of eating. The home diet of eating such an "organized" child is obliged to supplement, and not to replace, the diet of a child nursery. For this reason, the skin group of vihovateli showed a special menu, so that the fathers could familiarize themselves with it. To that, taking the child home, do not forget to read її and try to give the little ones at home to the very products of that stray, like vines underestimated in the day. Lies before sending the children to the kindergarten, do not like yogo, for the one who will be badly eaten in the group. And if you happen to drink yoga too early, drink kefir or give an apple. At weekends and holy days, try to get the menu of the children's garden.

The order of life of a child

Even more important is the frantic order of life. It's a pity, rich families, especially young ones, don't have a regime, but it's inevitable to misbehave children.
Behind our guardians, children, as they see preschool mortgages, they are most often ill after weekends and holy days. І traplyatsya to the fact that at home the child does not have a safe regime, to what kind of wine sound, to what kind of sound in a child’s garden: in the evenings put to sleep at night, sleep during the day, replace the walk with the games of the booth, allow skilki to enjoy watching TV programs, reconcile the year. Everything is negatively signified on the unmistakable child's organism, improving the functions of all yogo organs and systems, inevitably weakening the immune system.

The home regime of the child is to blame for the continuation of the regime of the child, and if you do not go to the child nursery, then at home you need a daily routine, which is clearly understood. Without this, it is important to evaluate the success of the harvest.

On the weekends, try not to get drunk homework- the whole hour is more than enough for repair. You can get up on the day at 2:00 p.m., and lie down at 1:00 p.m. Let's have one occupation at the sports section, for a child, the decision to occupy may be enough on weekdays.

At weekends, like weekdays, there is no trace of a TV set more than 40, at the extreme low of 60 hvilin. Rhythmic light stimulation, which comes from the TV screen, is unfriendly to the brain of a child, disorganizing its activities. Qi 40-60 hvilin also include an hour for computer games.
At weekends, spend an hour outside. Particularly sympathetic to both the physical and the psychological plan of walking all the time.

At the weekend, a child can walk up, hang out, in a word - vodpochiti. Help yourself so that you do not vibrate with the zvіzny rhythm of life, do not disturb the zvіchayny daily routine. Until the beginning of a new working day, the child will be ready to read further.
Dotrimuyuchis such simple rules, you and your little one will not spend a wonderful time, from the satisfaction of vikoristovuyuchi їh, sob at once, take a walk, play. You make friends with the garnim mood and self-confidence, and then you will be able to come out.

The mode іz vіkom zmenyuєtsya. The promotion of secular regimes can be changed, but the sequence of regime moments needs to be trimmed.

At the elder preschool age Children are already more independent and do not allow them to spend more than an hour for fun and creativity. It is even more important that the regime of the booth zbіgavsya from the regime of the preschool mortgage.

Sleep is more important. Vіn vіdnovlyuє normal activity of the body, the functions of the nerve cells of the measles of the great pіvkul of the brain. Under an hour of sleep, the brain continues to practice, it increases blood supply and sourness.

Daytime sleep is a kind of rebar for a child's body. Like a child not to sleep a day, you need to explain the reason for that, try to put it down. It is important to make a pleasant mind for sleep. Remember that it’s fresher colder in the morning with the best “snodiam” and health-improving way, it’s not only quicker to sleep, but it’s also raising the depths of that trivality.