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Sanitary norms and rules before training. About hygienic care to the maximum demand for children of preschool age in organized forms of education

HYGIENIC VIMOGY BEFORE START MODE

SanPiN 2.4.2.2821-10 "Sanitary and epidemiological help to the minds of the organization of education at the lighting installations"

The optimal age for the cob of school education is not earlier than 7 years. At the 1st class, children are accepted on the 8th day of the 7th year of life. Admission of children of the 7th year of life is valid if they reach the 1st spring of the first year of life, not less than 6 years 6 months.
Recognition of classes, crime of classes of compensatory education, may revisit 25 people.
The education of children who did not reach 6 years 6 months before the beginning of the beginning of the beginning of the year, should be carried out in the minds of the preschool beginning of the mortgage, or at the ceremonial and lighting pledge of the three years of the beginning of the beginning of the child’s education.
For the prevention of relapses, it is recommended to change the initial calendar period to the beginning of the calendar.
Starting employment should be scheduled no earlier than 8 years. Conducting zero lessons has been blocked.
At the vaults with the burial of vvchennyam of other subjects, lyceums and gymnasiums, training is carried out only in the first change.
In the regulations, which are practiced at two changes, the beginning of the 1st, 5th, graduation 9th and 11th classes of that class, the compensatory education may be organized at the first change.
Navchannya at 3 o'clock at the central lighting installations is not allowed.
The number of years, in the beginning of the mastery of the initial plan of the lighting mortgage, which is formed from the obov'yazkovy part and the part that is formed by the participants in the lighting process, is not guilty of overestimating the magnitude of the current lighting project.
The value of the daytime lighting need (the number of primary ones to take), which is realized through the lesson and after-hours activities, is determined according to table 3.

Table 3Hygienic boost to the maximum values ​​of the autumn lighting demand

Klasi	The maximum allowable tyzhneve vanity in the academic year
	At 6-day tizhnі, no more	At 5-day deposit, no more
2-4
8-9
10-11

The organization of specialized education in grades 10-11 is not guilty of leading to an increase in lighting demand. The choice of the profile of the navchannya can be changed to professional education work.
It is necessary to elucidate the tyzhneve vanishing by equal and equal stretching of the initial tizhnya, in case of which the maximum allowable vanishing of the day is guilty of becoming:
- for students of the 1st class - not guilty of revisiting 4 lessons and 1 day for a day - no more than 5 lessons, for a lesson of physical culture;
- for students of grades 2-4 - no more than 5 lessons, and once per week 6 lessons per day for a physical education lesson with a 6-day initial lesson;
- for students of 5-6 classes - three lessons more than 6 lessons;
- for students of grades 7-11 - three lessons more than 7 lessons.
The layout of the lessons is folded up for obov'yazkovyh and optional ones to take. Optional activities next plan the days with the smallest number of language lessons. It is recommended to take an early break for electives and the rest of the lesson to interrupt the trivality of at least 45 minutes.
The layout of the lessons is put together with the improvement of the day and the tyzhnevoy rozumova practice of the students and the scale of the problem of primary subjects.
Cob classes do not have double lessons.
During the first day, more than one control work was carried out. Control work is recommended to be carried out at 2-4 lessons.
Trivality to the lesson (academic year) in all classes is not guilty of revisiting 45 quills, for the 1st class of that class, which compensates, trivality to the lesson is not guilty of revisiting 40 quills.
Beginning in the 1st class is due to the beginning of the upcoming supplementary days: - the beginning of the lesson is carried out for the 5-day beginning of the winter and only in the first change;
- Vykoristannya of the "step-chast" mode of training in the first pivrichch (for spring, zhovtni - 3 lessons per day, 35 quills of leather, for leaf fall-chest - 4 lessons of 35 quills of leather; sіchen - grass - 4 lessons of 45 quills of leather );
- it is recommended to organize at the middle of the first day of a dynamic pause less than 40 minutes;
- for young people good day, necessary organization daytime sleep(not less than 1 year), 3 meals a day and walks;
- training is carried out without a ballroom assessment of knowledge of academics and homework;

Additional weekly holidays in the middle of the third quarter under the traditional mode of study
For the advancement of the renewal and saving of the optimal level of practicality, the protyag of the same academic duty of relief is the beginning of the day at Thursday and Friday.
Trivality of change between lessons should be less than 10 times, great changes (after 2 hours 3 lessons) - 20-30 times. Replacement of one great change is allowed after 2 and 3 lessons to install two changes of 20 skin lengths each.
It is recommended to organize the change in a fresh light. Therefore, when conducting a short dynamic pause, it is recommended to increase the duration of the great change to 45 minutes, for which no less than 30 minutes are given to the organization of rukhovo-active types of activity of students who are trained in the sports hall.
A break between changes is due to become at least 30 times for carrying out water cleaning in the hosts and their ventilation, in case of an unfavorable epidemiological situation for carrying out disinfection, the break is more than 60 times.
Vicoristannia in the initial process of innovative educational programs and technologies, rozladіv occupied, the mode of training can be for the daytime of their unacceptable impact on the functional state of the health of the student.
With the help of prevention, vtomi, destruction, put that dawn quiet, who learns in the classroom, then conduct physical education and gymnastics for the eyes.
It is necessary to draw a lesson for an hour see different initial duty (with a credit control robots). The middle is uninterrupted trivality of various kinds of primary activity of students (reading from a paper wear, sheet, hearing, experiencing thinly) in grades 1-4 is not guilty of exceeding 7-10 quills, in 5-11 grades - 10-15 quills. Vіdstan vіd eyes to zoshita chi books can become less than 25-35 cm in students of 1-4 classes and less than 30-45 divas - in students of 5-11 classes.
The validity of the uninterrupted victoria in the lighting process of technical training is established in accordance with Table 5.

Table 5Trivality of uninterrupted zastosuvannya tekhnіchnyh zasobіv nauchannya pіd hr lessons

Klasi	Uninterrupted trivality (hv.), Trochs more
	Revisiting static images on the boards and screens of the illuminated light	TV show review	Revisiting dynamic images on the boards and screens of the bright light	Work from images on an individual computer monitor and keyboard	Listening to an audio recording	Listening to an audio recording in headphones
1-2
3-4
5-7
8-11

After victorious technical aids for training, which are related to the future ventures, it is necessary to carry out a set of rights for the prevention of the eyes, and for example, a lesson - physical rights for the prevention of the global mind.
The mode of training and organization of robotic cabinets with different computer technology is to blame for hygienic assistance to personal electronic-computing machines and organization of work on them.
In order to satisfy the biological needs of Russia, it is recommended to conduct at least 3 lessons of physical culture per day, in addition to the maximum allowable daily effort. Replace physical education lessons with other subjects.
To increase the movement activity of students, it is recommended to include subjects of a movement-active character (choreography, rhythm, modern ballroom dancing, training in traditional and national sports games) in the primary plan for students.
The movement of the activity of the students, the crime of lessons in physical culture, in the lighting process, you can be safe for the fair:
- physical culture vilin up to the recommended level for the complex;
- organizing loose igors at breaks;
- sports year for children, yakі vіdvіduyut group podovzhenogo day;
- for the best sports to take that zmagan, high-school sports visits, days of health,
- self-occupy physical culture at sections and clubs.
Sports activities in physical education classes, promotions, after-school activities of a sports profile during a dynamic or sports year, I will be guilty, I will become healthy and physical training of students, as well as meteoums (like the stink of an organized event).
Rozpodіl uchnіv na osnovnu, podgotovchu and spetsіalnu group for participation in fіzkulturno-improving and sports-masovih visits to conduct likar z urakhuvannyam їh become zdorov'ya (otherwise on podstavі dovіdok about їz zdorov'ya). Students of the main physical culture group are allowed to participate in all sports and health-improving visits until the last century. With learning to prepare that special group the physical culture and health improvement work should be carried out with the improvement of the physician's dressing.
Learners, graduates from the camp of health to training and special groups, are engaged in physical culture with a decrease in physical fitness.
Lessons of physical culture are conducted on a fresh air. Possibility of carrying out physical culture on the open air, as well as rotten hills, depends on the succession of weather indicators (temperature, moisture content and dryness on the air) in climatic zones.
At the woods, windy days and frosty days, physical culture is spent near the hall.
Motor power to occupy physical culture can become less than 70%.
Until the test of physical fitness, participation in the camps and tourist trips, students are allowed with the permission of a medical practitioner. There is also a presence at sports facilities and at the swimming pools and footwear.
At work, during the practice, before the lighting program, I followed the difference in the nature of the task. Do not follow the lesson to win one kind of activity during the entire hour of independent work.
Mustaches work in mains and home economics cabinets to learn to wear special clothes (robe, apron, beret, braid). Under the hour of vikonanny robit, scho create a threat of poshkodzhennya eyes, next vikoristovuvat zahisnі eyepieces.
Under the organized practice, it is taken to take a suspended-brown prace of the Screenshow, the row of the overthrow of the Great FISICHY NANTAZHNIM (transferred the heavy-by-and-in-law of the Sanitary-Epydydskiy to the nonsense of the prazniks.
Not allowed to be hazarditated by Robit Zi Shkіdlivami to the infinite minds of pratsi, at the Vikonni Yaki fabric, the gaps of pratsi, Osіb younger is 18 Rockivas, and the navigan university of the Zagalny Coristan, Mitty Vika, dedicit . robot.
For carrying out strong work (practices) in the regions of the II climatic zone, it is important to conduct the first half of the day, and in the regions of the III climatic zone - another half of the day (16-17 years.) That year with the least insolation. The strongest inventory, which is victorious for the work, is to blame for the growth of that age of learning. Trivality is acceptable for students of 12-13 years to become - 2 years; for children aged 14 and older - 3 years. Through the skin of 45 fibers, it is necessary to regulate the regulation of 15 fibers for repair. The work on the plots and in the places treated with pesticides and agrochemicals is allowed at the line established by the Sovereign Catalog of pesticides and agrochemicals.
The obligation of household chores (of all subjects) is to be blamed in such a way that they did not spend an hour on yoga (in the astronomical year): in grades 2-3 - 1.5 years, in grades 4-5 - 2 years, in 6-8 grades - 2.5 years, in grades 9-11 - up to 3.5 years.
Under the hour of carrying out the sub-bag assessment, it is not allowed to conduct more than one test per day. The break between the spent drinking may not be less than 2 days. If you sleep for 4 years and more than a year, you need to organize eating for students.
Vaga given to a set of tutors and writing equipment is not guilty of revisiting: for students of the 1st-2nd class - over 1.5 kg, 3-4th class - over 2 kg; - 5-6's - over 2.5 kg, 7-8's - over 3.5 kg, 9-11's - over 4.0 kg.
With the method of prevention of damage, put a school recommended for the first classes of the mother, two sets of assistants: one - for victoria at the lessons at the zagalnosvetny mortgage, the other - for preparing homework.

MINISTRY OF RUSSIAN FEDERATION

Pro hygiene measures up to the maximum interest on children
preschool education in organized forms of education

Ministry of Light Russian Federation send an instructive-methodical sheet "About hygienic care to the maximum potential for children of preschool age in organized forms of education" for the vocational school to achieve chivalry by the state illuminating standard preschool education. This sheet has been distributed to the Department of Preschool Education of the Ministry of Education of Russia for the purposes of NDI Hygiene and Health Protection of Children and Education of the Science Center for Children's Health Russian Academy medical sciences.

First intercessor of the Minister
A.F. Kiselov

Addendum. Instructive-methodical sheet "About hygienic care to the maximum potential for children of preschool age in organized forms of education"

addendum
to the sheet of the Ministry of the Russian Federation
dated 14.03.2000 N 65/23-16

The camp of a healthy and growing generation of Nina viklikaє especially worried about the power of that prosperity. For the data of NDI hygiene and protection of children's health and education at the Scientific Center for Children's Health of the Russian Academy of Medical Sciences, the remaining hour the number of healthy preschoolers has changed 5 times and become less than 10% of the average number of children who enter school.

The results of various studies indicate that the current state of health of children in preschool and young school age is characterized by the following trends: the breadth of functional disability is over 70%, chronic illnesses - 50%, physiological immaturity - 6%. Over 20% of children may have a body fat deficiency. In children with morphofunctional respiratory disorders, damage to the musculoskeletal apparatus, the cardiovascular system, organs of etching, allergic manifestations. Among the chronic pathologies of preschoolers, the most widespread diseases of the cystic-mucosal, nervous, dychal, herbal, sebaceous systems, as well as allergic diseases of the skin. In 60-70% of children of preschool and school age, tooth decay is indicated. The skin of the third child, who enters before school, may lower the severity of the dawn.

Health directly in the work of Russian children's kindergartens has always become one of the strongest sides of their activities. On the Council of Etapi, the outlet of the systems is precipitated to the stress all the bails meaningful: to discharge away by the sifted with signs for the sides, the spectrum of the Hemeners of the Vagratic procedures, and the vocational procedures, and the deprivation, physical development of the new generation.

However, the Ministry of Education of Russia pays special attention to those who, by a number of positive processes in the lower preschool education institutions, are afraid of the negative practice of an illegal increase in the mind and physical urge to change. Similar manifestations call out to children for a change, neurotization, they grow up in the state of their health and emotional well-being, being in the future the cause of school maladaptation.

What is the purpose of the children being shown better light, forms of organization of education, and also regime rebuking nursery, inadequate to their centuries-old features

At a number of slopes Vіdbіr zmіstu zmistu program preschool education zdіysnyuєtsya vhodyachi іz "school logic"- Logic of future primary subjects. It is necessary to support the goals and the task of developing a child in preschool education with the goals of the task of school education. Such a pidkhіd is based on the pardon declarations of fathers and deaky teachers about those who, like a child already in a child’s cage, fall into reading, a leaf, arithmetic diї thinly, then it’s not enough to secure your success with a school teacher. In a number of cases, the situation is aggravated by the negative practice of selecting children from the first class on the basis of wrongful ignorance of the knowledge of the child when they enter school. Teachers of children's kindergartens, reacting to the requests of fathers and readers, try to give their children a greater store of knowledge, which is often associated with school programs.

Another problem lies in Orientation to the education of preschool education programs is more important to Rozumova (intellectual) development of children, what most of all is beyond the interests of teachers of the physical and social-special development of the child. It’s also the reason for the inadequacy of the age-old possibilities of children at the beginning of the beginning, if the head of his family has a serious shoddy as a special development, so I will become healthy.

What is the cost organization of the process of creation, in practice, work and pre-school education lays a few drops of stagnation classroom system to take from the children of the senior preschool age for the school lesson. Perevantazhyuchi children with similar forms of organization of education, the promoter obmezhuє їhnє the right to play.

Particularly worrying is the relocation of a large number of people to take a long day of those trivalities without improving the age-old and individual characteristics of children. The educational process of rich pre-school educational foundations of transitioning to supplementary employment (internal language, learning to read, letters and other). In a number of vipadkivs with training preparation groups, it is carried out in the first half of the day until the next day, to take 20-25 coats of skin. May be the practice of a greater need for children - holding five-sixths for the senior and preparatory groups for a long day (three lessons in the first half of the day and two - in the other or chotiri busy in the first and one - in the other half of the day just). ).

Such an initial ambition is to bring about a sharp decrease in the productivity of more children. Indovlennya їх pratsezdatnosti at times it is not possible to induce after a daytime sleep, then, as in the day of carrying out two or three, to take after a walk and a daytime pratsezdatnіst, call, vodnovlyuєtsya until the weekend shows.

In addition, it is similar to bring about not only to the development of children, but also to serious disruption in the order of the day: short walks, daytime sleep, an hour for independent gaming activity, which is negatively signified on the camp of healthy children.

The next step to find out what food is not being effectively managed work with fathers(Persons who replace them). As a way to show the awareness of the scientists of NDI of hygiene and the protection of children and children, it takes more and more time for small children to watch television programs, especially at weekends. With whom, the fathers (individuals who replace them) are far from being aware of the negative consequences of a trivial review by a child of television programs, which are often addressed to grown-ups. In addition, deyakі batki pragvat to provide their children with supplementary education - vіdvіduvannya music school, kitchen or section after rebuking in a nursery or at weekends. Tse, unfortunately, are not protected by teachers of preschool educational institutions, neither for the organization of the educational process, nor for their mutual cooperation with the fathers (persons who replace them) in education.

Provided information about those who are optimally safe hygiene basics the process of lighting in children's nursery schools for the sake of increasing respect for all practitioners in the system of preschool education. At the same time, it is clear that the Law of the Russian Federation "On Lighting" "the maximum obligation for the initial education of students" (Article 7, Clause 1) may be established by the state lighting standard. Prior to the provision of state lighting to the standard of preschool education on the territory of the Russian Federation, the days of Timchasov (zrazkovі) were able to change the methods of development and training that are implemented in preschool lighting installations (further - Timchasov vimogi), approved by order of the Ministry of Education on 22.08.96 N 448.

Prior to the implementation of the national standard for preschool education, the Ministry of Education of the Russian Federation recommends such.

1. When prompted by the initial process, establish the initial initialization, guided by such guidelines:

- The maximum allowable number of primary jobs to take in the first half of the day for the youngest middle group it’s not guilty to take two to occupy, but the elder one preparatory group ah - three.

- Їx trivality in young and middle groups - no more than 10-15 quills, in older ones - no more than 20-25 quills, and in pre-preparatory groups - 25-30 quills.

- In the middle, it is necessary to take a physical culture exercise.

- Interrupt between occupations, but not less than 10 hvilin.

- Activities for older preschool children in the other half of the day can be carried out after daytime sleep, but not more often two or three times a day.

- Trivality to take - no more than 30 minutes, and, as the stench may be static in nature, in the middle of the lesson, conduct a physical culture exercise. It is recommended to conduct such activities on the day with the most common practice of children (Tuesday, Wednesday).

- employment with additional education (studios, groups, sections) is unacceptable to spend an hour at work, taken for a walk that day's sleep; Today the kіlkіst is not guilty of revisiting the two. Trivalіst tsikh to occupy is not guilty of revisiting 20-25 hvilin, the fate of a child is greater than that of two additional occupations - not a healthy one.

2. When organizing the regime of changing children from a kindergarten, it is unacceptable vikoristovuvaty occupied as I will override the form of organization of training. During the day it is necessary to carry out a balanced drawing of a specially organized work, unregulated activities, free time and child support. Do not allow tension, "boiling" of children at the hour of eating, waking up, vykonanny them be-any day.

3. It is necessary to take care of the balance of various types of activity of children during the day- rozumovo, physical, and also different kinds of childish activity, the middle of which prevails. At this mid-high hour, take the next 50% to take, which is important for the children of the Rozum’s work, 50% of the responsibility for becoming an occupation of the aesthetic and health-improving cycle. In the middle of the rest, the next step was to give the rough forms of children's activity. Occupation with the most important subjects, which increase the promotion of cognitive activity and rozumova naruga (mathematics, language development, foreign language and foreign language), spend more than half a day at first. For the prevention of these children, the assigned employment is necessary to join with physical education, musical activities, rhythmically too thinly.

4. Dotsilno win the victory of integration, yakі allow you to implement the gnuchko in the regimen of the day of the day, see the childish activity, and also to speed up the kilkist to take that їkhnu savage trivality.

5. Special attention must be paid to the organization to take from computers.

Classes with computers for children of 5-6 years of age are held more often than twice a day. Trivality of uninterrupted work with a computer - no more than 10 minutes. In order to reduce the stompiness of the inflow of computers, it is necessary to take an overly important and hygienically rational organization of the working space behind the computer: the quality of the furniture in the growth of the child, the optimal lighting, the pretreatment of the electromagnetic safety. Computer technology, as vikoristovuetsya in pre-school lighting installations (DNZ), obov'yazkovo owes the mother of hygienic vysnovok (certificate), which confirms safety for children.
_______________
Sanitary norms and regulations 2.2.2.542-96 "Hygiene assistance to video display terminals, personal electronic computing machines and organization of work". Approved by the Decree of the State Sanitary and Epidemiological Service of Russia on 14.07.96 N 14.

As the data of scientific studies show, in the early period of interaction between children and a computer (6 days), special classes are carried out, directed to the development of accuracy and coordination of the hands (in addition to thin hand movements), as well as to the development of memory and respect ( physically right, rukhlivy and floor games). So busy to improve the efficiency of molding in children as a beginner with computer control, soon they will master it.

However, mastering the basics of computer literacy by children on the basis of preschool education is not seen as an end in itself, but rather as one of the warehouses of the initial process, integrating with the specific for children of preschool age, see the activity. With this computer becomes more than an element of the middle ground for the development of children in the organization of a computer-game complex, which looks like a computer class at school.

6. It is necessary to cooperate with the practitioners of preschool primary mortgages with fathers (individuals who replace them).

Administration, pedagogical and medical practitioners of the additional duty of roses to explain to fathers (to persons who replace them), what dodatkovyh take(on the basis of DNZ or otherwise establish) may be a risk factor for healthy children, especially if she suffers from chronic illness.

Batkіv (оsіb, scho їх іх іхіuyut) dotsily also inform about those, how to zdіisnyuvati vіdbіr telecasts for children for zmіst and regulate trivalіst їх revisited. In this case, the practitioners of the DNZ themselves - facilitators, methodologists, medical personnel - are guilty of intelligence, that watching TV shows for a child is not only a big dream, but also a psycho-emotional adventure. Zorove's vanity of this kind is tied to the tension of accommodation of the eye, and it is necessary to regulate it in such a way. At the day of the revisiting of TV programs for children, the room will be up to 15 minutes, and at the weekend - until midday. More trivaly look overwhelm the nervous system of the child, make him fall asleep.

It is very important to think about revisiting. Children often love to roam near the screen. The optimum distance for the view is 2.0-5.5 m to the screen. Children should not sit on the side, but in front of the screen. Illumination with whom we can be as natural, so we are right. However, the light does not fall into the eyes, and the light is not guilty of appearing on the TV screen.

7. When regulating the predilection for a child, it is necessary to protect its individual characteristics. Implementation of an individual approach to children for cim directly activities DOP is guilty of swearing at the systematic guardianship, we are the first to show a sign of you in your child. Non-authoritative mind with tsomu є dotrimannya norms napovnjuvannosti groups vіdpovіdno up to the Model Regulations on preschool primary mortgage. To whom should the priority be given to the organization of work with subgroups, especially in the case of re-staffing of groups and the hour of the most important children to take.

8. When carrying out self-closing that robot expert committee at the process of attestation of pre-school initial deposits, the following was carried out with the instructional-methodical sheet, as well as points of the Timchasovs, they could optimize the hygiene of the hygienic ambush of the organization of the initial process.

Timing hours (approximately) help to change the methods of training and learning that are implemented in pre-school lighting installations (vytyag)

B - Interaction between spivrobitniks and children

О 7. Vzaymodyuchi z children, spіvrobіtniki vrakhovuyut їх centuries and іndivіdіdualі osobennostі.

Q7.5. To give children the opportunity to turn themselves to work for interests (for an hour of walking, for non-regulated types of activity, for an hour).


I - Development of gaming activities

I1. Spivrobitniki create minds for vindication that roaring children.

I1.4. Dotrimuyuyutsya balance between the game and other types of activities in the pedagogical process: protect the hour, appointments for the game, not replacing it with employment; ensure a smooth transition from the grill to take, regime moments.

І1.5. To ensure the balance between different types of gris (collapsing and calm, individual and sleepy, didactic and plot-role-playing).

І6. Teachers win the game different types activities and when vikonannі regime moments.


F - Physical development and health

F2. In the organization of physical culture to take that ruhomih іgry teachers implement individual support for children.

F2.1. Form subgroups of children on the basis of their health and pace physical development, їх functional stan vіdpovіdno to medical indications.

F2.2. It is important to guard for the self-esteem of the skin of the child in occupations, their reaction to stress, to the new right (to protect the skins of skins, drinkability, the frequency and depth of the breath; to beat the timing when the characteristics of the rukhovo activity of children are determined).

F2.3. It is possible to vary the preference and change to take depending on the individual features of the skin child (vitaminate is physically right in different options and on the days, different positions - sitting, standing, lying skinny).

The text of the reference document for:
"Official documents
in the light",
N 12, 2000 issue

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SanPiN 2.4.4.2599-10 "Hygienic support before the government, strengthening and organizing the work regime in health care facilities during the holidays for children during the holidays"

Name the document:	SanPiN 2.4.4.2599-10 "Hygienic support before the government, strengthening and organizing the work regime in health care facilities during the holidays for children during the holidays"
Document Number:	2.4.4.2599-10
Document type:	SanPiN Decree of the Head Sovereign Sanitary Doctor of the Russian Federation
Accepting body:	Leading State Sanitary Doctor of the Russian Federation
Status:	Chinni
Published:	Russian newspaper, N 124, 06/09/2010
Acceptance date:	19 April 2010
Date on the cob dії:	Sunday 09 2010
Edition date:	March 22, 2017

About the approval of SanPiN 2.4.4.2599-10

HEAD STATE SANITARY LIKAR
RUSSIAN FEDERATION

RESOLUTION

About the approval of SanPiN 2.4.4.2599-10

Document with changes made by:
by the decision of the Head State Sanitary Doctor of the Russian Federation dated December 22, 2017 N 38 (Official Internet portal of legal information www.pravo.gov.ru, 12.04.2017, N 0001201704120020).

Vіdpovіdno to the Federal law vіd 30.03.99 N 52-ФЗ "On the sanitary and epidemiological welfare of the population" (Selection of legislation of the Russian Federation, 1999, N 14, art. 1650; 2002, N 1 (part 1), art. 2; 2003 , N 2, item 167; 2003, N 27 (part 1), item 2700; 2004, N 35, item 3607; 2005, N 19, item 1752; 2006, N 1, item 10; 2006 , N 52 (part 1) art. 5498; 2007, N 1 (part 1) art. 21; 2007, N 1 (part 1) art. 29; 2007, N 27, art. 3213; 46, art. 5554; 2007, N 49, art. 6070; 2008, N 24, art. 2801; 2008, N 29 (part 1), art. 3418; 2008, N 30 (part 2), art. 3616; 2008 , N 44, art. 4984; 2008, N 52 (part 1), art. 6223; 2009, N 1, art. epidemiological service of the Russian Federation and the Regulations on the state sanitary and epidemiological regulation" (Selection of legislation of the Russian Federation, 2000, N 31, art. 3295; 2004, N 8, art. 663; 2004, N 47, art. 46 3953)

praise:

1. Approve the sanitary and epidemiological rules and regulations SanPiN 2.4.4.2599-10 "Hygienic support before the government, strengthening and organizing the work regime in health care mortgages during the daytime rest of the children during the holidays" (supplement).

2. Order the designated sanitary rules from the moment of official publication.

G.Onishchenko

Registered
at the Ministry of Justice
Russian Federation
May 26, 2010 rock,
registration N 17378

Addendum. SanPiN 2.4.4.2599-10 "Hygienic support before the government, strengthening and organizing the work regime in health care facilities during the holidays for children during the holidays"

addendum

APPROVED
by the decision of the Head
sovereign sanitary
doctor of the Russian Federation
date 19 April 2010 date N 25

Hygienic help before the government, morning and organization of the regime in health-improving mortgages during the holidays for children during the holidays

Sanitary and epidemiological rules and regulations

SanPiN 2.4.4.2599-10

____________________________________________________________________
In accordance with the Sanitary and Epidemiological Rules and Regulations, it is guaranteed:

Amended on 22 March 2017 (decree of the Head Sovereign Medical Doctor of the Russian Federation dated 22 March 2017 N 38) (registered with the Ministry of Justice of the Russian Federation on 11.04.2017 N).
____________________________________________________________________

I. Zagalni position that sphere of stosuvanny

1.1. Справжні санітарно-епідеміологічні правила та нормативи (далі - санітарні правила) встановлюють санітарно-епідеміологічні вимоги до розміщення, влаштування, утримання та організації режиму роботи оздоровчих закладів з денним перебуванням дітей, що організовуються на базі функціонуючих загальноосвітніх закладів, дошкільних освітніх установ, установ спортивних споруд , centers of social rehabilitation, and directing to the improvement of children and support during the holidays.

1.2. Санітарні правила поширюються на всі види оздоровчих закладів з денним перебуванням дітей та підлітків, незалежно від їх підпорядкованості та форм власності та є обов'язковими для виконання всіма юридичними особами, індивідуальними підприємцями, діяльність яких пов'язана з організацією та (або) забезпеченням відпочинку дітей during the holidays.

Control over dotrimannyam sanitary and epidemiological vimog sanitary rules zdіysnyuєtsya by the authorities, upovnovazheniy zdіysnyuvati sovereign sanitary and epidemiological view.

1.3. Health mortgages for daytime transfers of children (further - health mortgages) are organized for initial mortgages for the hour of summer, autumn, winter and spring holidays.

Health facilities are completed from the number of students of one of the number of schools of education, sports, art schools and other institutions for children and adults, are subdivided into corrals of more than 25 grades for students of grades 1-4 and three of the higher schools more than 30.

1.4. Засновнику оздоровчої установи з денним перебуванням дітей необхідно у строк не менше ніж за 2 місяці до початку оздоровчого сезону повідомити орган, уповноважений здійснювати державний санітарно-епідеміологічний нагляд, про плановані терміни відкриття оздоровчої установи, режим роботи, кількість оздоровчих змін та кількість оздоровлюваних дітей. but not later than 30 days before the start of the work on health improvement, establish the submission of documents validly up to the addition of 1st of the sanitary rules.

1.5. The duration of the change in the health mortgage is considered to be the duration of the vacation and the period of the summer vacation is not less than 21 calendar days; in the fall, collection and payment of not less than 5 working days. A break between changes in the summer hour for general cleaning sanitary processing install at least 2 days.

1.6. The dietary advance of the good-standing establishment to be for the stir of the same time of the Tsich Sanitary Rules, and such a thing for the naico-epydiologic vision is the venealist, the organized vice.
(Point at the editorial office, introduced on April 23, 2017. Changed on March 22, 2017.

1.7. Individuals who have passed professional hygienic training, attestation and medical treatment in the prescribed manner are allowed to work in health care facilities (addition 2). Professional hygienic training and certification should be carried out at least once every two years. Practitioners of health-improving mortgages may be split in a viable way before the national calendar preventive chips, as well as for epidemiological indications

1.8. The skin practitioner is responsible to the mother of the special medical book of the inserted srazka, until the results of medical conditions and laboratory reports, information about the transfer of infectious diseases, prophylactic splintering, badges about the passage of professional hygienic training and tests are entered.

1.9. У всіх випадках виникнення групових інфекційних захворювань, аварійних ситуацій у роботі систем водопостачання, каналізації, технологічного та холодильного обладнання, а також інших виявлених порушень санітарних правил, що створюють загрозу виникнення та розповсюдження інфекційних захворювань та масових отруєнь, керівник оздоровчої установи зобов'язаний негайно ( protyag 1 year) to inform the body, upovnovazheniya zdіysnyuvati sovereign sanitary and epidemiological view, to the praise of the legislature of the Russian Federation zakhodіv.

II. Hygienic help before the daily routine

2.1. The organization of the work of health-improving mortgages from daily transfers is established in the modes of transferring children:

- from 8.30 to 14.30, with the organization of 2 meals a day (snіdanok and obid);

- from 8.30 to 18.00, with the obov'yazkovy organization of daytime sleep for children up to 10 years of age and 3 meals a day (snіdanok, obіd, noon). It is recommended to organize daytime sleep and other age groups of children and adults.

2.2. The mode of the day is the transfer of the maximum transfer of children to the open air, the conduct of health, sports, cultural visits, the organization of excursions, hikes, and mountains; regular 2- or 3-time meals and naps for children.

In health mortgages, an offensive regimen is recommended:

Elements of the daily routine	Rebuvannya children
	from 8.30 to 14.30	from 8.30 to 18
Choice of children, charging
Rank line
Work behind the plan of corrals, suspіlno korisna pratsya, robot gurtkіv that section
Wellness procedures
Vilniy hour
Dodglyad dodom
day dream
Work behind the plan of corrals, robot gurtkiv and sections
Dodglyad dodom

2.3. Gurtkov's diyalnist with obzhezhenoyu rukhovy aktivnistyu (image-creating diyalnіst, modelling, checks, handicrafts and other similar vidi diyalnostі) is guilty of cherguvatsya with an active vіdpochinkom and sports approaches.

2.4. The organization of that regime to occupy with the best computer technology is carried out at the premises, possessing a legally up to sanitary rules, which provide hygienic benefits to personal electronic computing machines and organization of work

2.5. Trivality to take a group and sports sections is allowed no more than 35 credits for children of 7 years and no more than 45 credits for children older than 7 years.

For other species of gurtkiv (tourist, young naturalist, local thinner) it is allowed to take up to 1.5 years.

2.6. The optimal number of groups to organize when organizing groups, sections and clubs is not more than 15 points, it is permissible - 20 points (for choral, dancing, orchestral ones to take).

III. Hygienic assistance to the organization of physical education of children and health visits

3.1. Come in from physical training organized until the age of children, I will become healthy, equal to the physical development and physical fitness.

3.2. Physical culture and health-improving robot transfer so come in:

- ranking gymnastics;

- employment by physical culture in groups, sections, swimming lessons;

- walks, excursions and walks with games at the festival;

- sports magic is sacred;

- Busy at the gym.

3.3. Sports and health-improving visits can be held on the basis of the stadium and the sports hall of the school or boarding school, sports competitions of the district, local community, sports schools and other facilities, sights for health establishment.

3.4. Rozpodіl dіtej and pіdlіtkіv іn thе main, pіdgotovchu і spetsialnu grupі for participation in fіzkulturno-health-improving and sports-masovih visits to conduct a lіkar z urakhuvannyam їhnоgo sta zdorov'ya (otherwise on the pіdstavі dovіdok about їх zdorov'ya). Children of the main sports group are allowed to participate in all sports and health-improving visits until the end of their century. For the children of the trainees and the special group of physical culture and health improvement, the work should be carried out with the improvement of the doctor's work. When possible, they organize activities for jubilant physical culture.

3.5. Carrying out zagartouvalnyh procedures (water, repeat and sleepy baths) may be controlled by medical personnel. Harvesting is started after the adaptation of children in the health care system, carried out systematically, step by step increasing the strength of the curing factor.

3.6. Water procedures after rank gymnastics (rubbing, douching) are carried out under the control of a physician.

Bathing is carried out every day for half a day until 11-12; at special days, it is allowed to bathe again at the other half of the day, after 16th. It is recommended to start bathing on sleepy and windless days at a temperature not lower than 23°С and a temperature not lower than 20°С for children of the main and preparatory groups, for children of a special group - with the permission of the doctor, the temperature of the water and again may be 2° higher . After regular bathing, it is allowed to lower the water temperature to 18 ° C for the main and preparatory groups. Trivality of bathing at the beginning of the first day of the bathing season is 2-5 quills, with incremental increases of up to 10-15 quills.

It is not allowed to bathe because of the physical rights of great adventures.

3.7. Використання відкритого водного об'єкта для купання дітей допускається тільки за наявності документа, що підтверджує його відповідність санітарним правилам, що висувають гігієнічні вимоги до охорони поверхневих вод та (або) що пред'являють санітарно-епідеміологічні вимоги до охорони прибережних вод морів від забруднення в Mіstsyah upovnovazhenim zdіysnyuvati sovereign sanitary and epidemiological outlook.

When vikoristannye swimming pools for children are responsible for the provision of sanitary and epidemiological measures, as they are before the power, operation and quality of the waters of the swimming pools.

3.8. Repeated baths begin from the first days of rebuking in the installation for children of the main group for temperatures not lower than 18 ° C, for children of the special group - not lower than 22 ° C. Trivality of the first procedures - 15-20 minutes.

Taking baths is recommended to walk, loose games, physical rights.

3.9. Sleepy baths are carried out at early or evening hours on the beaches, special maidanchiks (solariums), protected from the wind, in a year or two after that, at a temperature of 18-25 ° C again. In II and III climatic regions, sleeping baths are carried out in the other half of the day. For children of the main and preparatory groups of sleepy baths, start with 2-3 quilins for the youngest and 5 quilins for the older ones, gradually increasing the procedure to 30-50 quilins. Sleepy baths should be carried out at a normal temperature of 19-25°C.

Children of a special group take sony baths on the recommendation of a doctor.

3.10. Rolling games are due to borrow in the daily regimen of children of the main and preparatory groups: 40-60 quills - for younger children (6-11 years old) and 1.5 years - for older children (from 12 years old).

3.11. Children, as if they had suffered the illness of the first hour, or not long before they arrived, they can be called a doctor to take up physical culture and sports.

IV. Vimogi to the territory of the health resort

4.1. On the territory of the health center, you can see at least 3 zones: the zone of rehabilitation, physical culture and sports, and the state.

4.2. The possession of a physical culture and sports zone can be taken care of for a program of physical training, as well as conducting sectional sports activities and health-improving visits. Sports and playing maidanchiki due to the mother are hard covered, the football field is covered with grass. Synthetic and polymeric coatings for high-impact sports maidanchikiv are safe, water-resistant, frost-resistant and have drains. Occupations on the six Maidans, which may cause nervousness and vibrations, are not carried out.

4.3. For hours on the territory of the health resort, establish a zone for rehabilitation and (or) a physical culture and sports zone for the development of health programs with physical training, it is recommended to victorize the parks of culture and water, green areas, sports facilities, including swimming pools, nearby for health improvement.

4.4. Gospodarska zone is guilty of roztashovuvatisya from the side of the entrance at the virobnichi pomіshchennya їdistant mother їzdnіy іїzd z ulitsi.

4.5. To collect food and food outlets on the territory of the gospodarska zone, on the station not less than 25 m from the day, you can transfer the square with waterproof hard coatings, to change the area of ​​​​the base of the containers by 1 m along the perimeter on all sides. The maidanchik on three sides has a windproof fence with a height that shifts the height of the containers for the collection of smittya.

V. Vimogi until wakefulness, the place of that possession

5.2. The set of health facilities is set to include: playroom, room for dressing rooms, bedrooms, medical facilities, gym, far, room for drying clothes and clothes, dressing room for outerwear, comor sports equipment, toilet facilities and equipment for storage, processing of cleaning equipment and preparation of disinfectant products.

For carrying out water guarding procedures, mittya nіg before going to bed, it is recommended to transfer the mind for their organizations, including the choice of obvious showers or specially attached applications (maydanchikiv).

5.3. The bedrooms of the accommodation are equipped with a rent of at least 3 sq.m per 1 person, and not more than 15 beds in 1 accommodation.

Sleeping quarters for lads and girls are protected by okremi, independently from the view of children.

The bedrooms are equipped with stationary beds (cots) and bedside tables (for the number of beds). Stationary 2- and 3-tier beds do not vicorist.

The skin of the bedroom is provided with a set of bedding (mattress with mattress, pillow, carpet) and not less than 1 set of bedding (pillowcase, stretcher, padding, 2 towels). The change of bedtime is carried out at the world of zabrudnennya, but not earlier than once for 7 days; bedtime is allowed by the fathers individually for the skin child.

5.4. The place for the Gurtkovs to take the same possession is due to the sanitary rules, as they are presented to the regulations of the supplementary education. Vbiralni are equipped with hangers or wardrobes for children's outerwear.

5.5. To review television programs, it is possible to install a TV set with rows of columns in the game room. Stand in front of the TV screen to the first rows of columns, but not less than 2 meters.

5.6. Організація харчування дітей в оздоровчих закладах з денним перебуванням забезпечується на базі різних підприємств громадського харчування, відповідно до санітарно-епідеміологічних вимог до організації харчування учнів у загальноосвітніх установах, установах початкової та середньої професійної освіти, та цими санітарними правилами.

5.7. For the organization of medical services in the health care facility, there may be transfers to a medical center or a medical office, an isolation room for the sick, equipped with shells for hands, with cold and hot water brought to them, and necessary equipment and possessions.

The medical cabinet is equipped with a writing table, desks, a screen, a couch, wardrobes, a clerical cabinet and a pharmacy, a medical table, a refrigerator, a bucket with a pedal cover, as well as necessary for the development of medical activities, tools and accessories.

The insulator is equipped with beds (clamshells) - no less than 2, with a table and chairs. For the temporary isolation of sick children, the appointment of a medical and (or) treatment room is allowed.

It is not allowed to use chairs and couches to vicorate soft furniture (sofas, armchairs, chairs with soft upholstery).

For the presence of a medical office, it is allowed to organize medical services at polyclinics, outpatient clinics and feldsher-midwife stations, as a service to a child of the population.

5.8. Toilets for boys and girls are due to separate toilets and have cabins with doors without constipation. The number of sanitary fittings is calculated from the cost of 1 toilet bowl for 20 girls, 1 wash basin for 30 girls, 1 toilet bowl, 1 urinal and 1 wash basin for 30 boys. There is an okremy toilet for the staff.

The toilets are equipped with pedal buckets, trims for toilet paper, cute, electric or paper towels. It's nice, the toilet paper and the towels are guilty of being in the presence of the house. Sanitary-technical equipment can be handled, without chips, cracks and other defects. The toilets are equipped with seats, which allow you to carry out their daily cleaning from the stagnation of miyuchy and disinfectant diseases (for epidemiological indications).

5.9. For the maintenance of the rules of special hygiene for children, for caregivers and staff, in front of the common hall, washbasins with a rozrahunka are equipped 1 washbasin for 20 landing places. The leather washbasin is secured with cute, electric towels or paper rolls, or individual towels.

5.10. For the collection and processing of the selection inventory, the preparation of disinfectant products, it is necessary to transfer the room, possessed by a pan and brought to a new cold and hot water with a zmishuvache.

5.11. During the period of work of the health facility, it is not allowed to carry out all types of repair work at the base facility.

5.12. Equivalents of equivalent noise in the premises of a health facility are not to blame for exceeding 40 dBA.

VI. Vimogi up to the thermal regime

6.1. The temperature observed in the premises of the health care facility is not to be blamed for being lower than 18 ° C;

6.2. In the playrooms, rooms of rooms, bedrooms, follow the ventilation regime. For these purposes, not less than 50% of the windows are due to the (or) mothers of the apartment (transoms) with their own fanlight outbuildings. On windows, transoms, flats, which are visible, in the summer hour it is necessary to convey the presence of a net in the dark coma.

Ventilation is carried out without children.

6.3. For the exchange of superfluous thermal infusion of insolation, I will use a health-improving mortgage at a sintered rock, which can be pivdennu, pivdenno-zahіdnu and zahіdnu orientation, due to the safety of sunbathing outbuildings and curtains.

Come in whenever you want to exchange the above-world thermal insulation for no fault of your own, leading to the destruction of the norms of natural lighting.

6.4. Concentration of shkidlivih speeches in all areas of health-improving deposits is not guilty of exceeding the marginal allowable concentration and orientation of safe water inflow (GDK and VZUT) for the atmospheric health of the population of the city.

VII. Vimogi to natural and piece lighting

7.1. Usі osnovnі pіschennya ozdorovchogo pawn due to mother natural visvіtlennya.

7.2. Vіkna іgrovih and urtkovyh prismіschen mаyut but orientirovanі on pіvdennі, pіvdenno-skhіdnі and skhіdnі sides of the horizon.

7.3. In all health care facilities, establish standards for lighting equal to the sanitary rules, which allow for natural, piece, total lighting of living and community life.

VIII. Vimogi to water supply, sewerage and organization of nutritional regime

8.1. Budinki of health-improving establishments are due to the possession of systems of state-owned water supply, sewerage and drains, up to a large number of buddies and disputes near part of the state-owned water supply and water supply; ensuring centralized water supply and sewerage.

8.2. For the availability of a centralized water supply in the settlement, a health-improving mortgage should be provided with an uninterrupted supply of water to the accommodation of the food block and sanitary facilities.

8.3. In non-sewage health areas, establish an internal sewage system for washing the local sewage treatment facilities. It is allowed to have the installation of backlash closets (with the organization of the removal of drains), overhead toilets.

8.4. Healthy people lay the foundation for safe water, so that they help us to be safe for drinking water.

8.5. Drinking regimen in a health facility can be organized in the following forms: stationary drinking fountains; bottled drinking water, packaged at the container.

For children and adults, there may be security for free access to drinking water for a long time of rest in a health facility.

8.6. Structural solutions for stationary drinking fountains are responsible for transferring the presence of an intermediate ring around a vertical water jet, the height of which can be no less than 10 cm.

8.7. When organizing a nutritional regimen with bottled wine drinking water the health mortgage is due to the provision of a sufficient amount of clean dishes (glassware, faience - in the common room; disposable cups - in the play, primary and sleeping quarters), as well as with branded marked trays for clean and vicarious glassware or faience dishes; containers - for picking vicorous crockery disposable zastosuvannya.

8.8. At different installations with dosing bottling of drinking water, packaged in a container, the replacement of the container is transferred in the world of need, but not more than 1 time per day.

8.9. Bottled water, which is delivered to health-improving mortgages, is the responsibility of the mother of the document, which confirms this trip, as if it were safe.

IX. We help you to organize a healthy meal and form a snack menu

9.1. For the safety of children and children healthy food, warehouse parts what is the optimal quantity and quality of eating structure, guaranteed safety, physiologically technological and culinary processing of products and foods, physiologically priming eating mode, following the ration of eating food (approximately 7-day menu for spring, autumn, 18 winter, ) )-Dene menu for summer holidays).

9.2. The diet of eating is transferred to the molding of a set of products that are recognized for eating children for a long day, based on the physiological needs of eating in the mouths (Table 1 of supplement 3) and the recommended set of products for fallow children (Table 2 of supplement 3) of these sanitary rules.

9.3. On the basis of the formed diet, the eating menu is expanded, which includes a change of flavors, culinary, boroshnyany, confectionery and bakery varieties with other meals (snіdanok, lunch, noon).

9.4. For the provision of healthy meals, a separate menu for health improvement is compiled, changing it to the recommended form (addendum 4 of the sanitary rules), as well as a menu-layout, in order to avenge a lot of data about the recipe of herbs.

9.5. The healthy menu is developed by a legal entity, so that you can eat in a healthy mortgage, it will be good for a healthy mortgage.

9.6. At the spicy menu, it is necessary to comply with the requirements of these sanitary rules for the mass of portions of the herbs (addition of 5 of these sanitary rules), their food and energy value, additional consumption of vitamins (additions of 3 and 6 of these sanitary rules).

9.7. The healthy menu may contain information about the stock of herbs, the energy and nutritional value of skin herbs. Obov'yazkovo be inspired by the recipes of herbs and culinary recipes, which vikoristovuyutsya, vidpovidno to the collections of recipes. The names of the ingredients and culinary recipes that are included in the menu are due to the names assigned to the selections of recipes.

9.8. The variety of ready-made ingredients is dependent on technological cards, for which the recipe and technology of ingredients and culinary recipes are to blame.

9.9. When arranging the menu, the next step is to add freshly prepared herbs, so there is no need for repeated thermal processing, including roasting frozen herbs.

9.10. At the casual menu, it is not allowed to repeat one or the other dishes or culinary options on the same day or next 2-3 days.

9.11. At the spicy menu, a rational distribution of energy values ​​for the last few meals can be healed. Razpodil calorie content from їdi at vіdsotkovom vіd vіd dobovogo ration can become: snіdanok - 25%, obіd - 35%, noon - 15%.

Allowed during the day to meet the norms of caloric content for okremi їdoyu in between +/- 5% for the mind, that the average amount of food value for health improvement will be considered to be more important for skin nutrition.

9.12. In the pre-cooking diet, the optimal ratio of the food rations, proteins, fats and carbohydrates can be 1:1:4.

9.13. Eating children and eating can be consistent with the principles of sparing eating, which conveys the variety of singing methods of preparing herbs, such as cooking, steaming, simmering, simmering, and turning on foods with drastically authoritative powers.

9.14. Sn_danok is guilty of folding from snacks, hot water and hot drink. It is recommended to include vegetables and fruits.

9.15. Obid is guilty of including a snack, pershu, a friend that licorice grass. As an appetizer, vikoristovuvat salad with ogirkiv, tomatoes, fresh sauerkraut, carrots, beetroot thin. with additional fresh greenery; it is allowed to vicorate and portioned vegetables. Another hot herb can be buti with meat, ribi or birds with garnish.

9.17. The actual diet of eating is guilty of confirming the hardened savory menu. In grape varieties, due to the availability of the necessary grub products, it is allowed to replace them with other products, equal to the chemical warehouse (food value), it is allowed to replace the table food products(Supplement of the 7th of these sanitary rules), which can be confirmed by the necessary rozrahunki.

9.18. Today, in the public hall, the menu is displayed, in which the statements about the commitments are made and the names of the culinary varieties.

9.19. In order to prevent the spread of infectious diseases and mass non-infectious diseases (destruction) and, apparently, to the principles of sparing eating, it is not allowed to vicorate food products and prepare strains, assigned to the supplement of 8 of these sanitary rules.

9.20. Acceptance of grub products and foodstuffs in the organization of the community food service, which the health care staff pledges, may be charged for the evidence of documents that guarantee the quality and safety of grub products. Documentation, which confirms the safety of the products, is to be saved until the end of the production.

9.21. У харчуванні учнів допускається використання продовольчої сировини рослинного походження, вирощеної в організаціях сільськогосподарського призначення, на навчально-дослідних та садових ділянках, у теплицях освітніх установ, за наявності результатів лабораторно-інструментальних досліджень зазначеної продукції, що підтверджують її якість та безпеку.

9.22. Vegetables I give birth to the past fate (cabbage, carrots) in the period after 1 birch, it is allowed to vicorate only after thermal processing.

9.23. Delivery of food products is carried out by special transport, which may require a sanitary passport to be issued in the prescribed manner.

9.24. З метою виробничого контролю за доброякісністю та безпекою приготовленої їжі, за дотриманням умов зберігання та термінів придатності харчових продуктів, оцінкою якості приготовлених страв на харчоблоці оздоровчої установи повинні щодня заповнюватися журнали відповідно до рекомендованих форм (додаток 9 цих санітарних правил), а також відбирати проби від dermal batch of herbs.

The selection of additional samples should be carried out by a medical practitioner or, according to yoga, by a cook, until the recommendation of the appendix 10 of these sanitary rules.

In different types of food poisoning or infectious disease, samples of prepared herbs, as well as samples of other suspected food products, rely on the help of organs that improve the sanitary and epidemiological outlook (control) for laboratory investigations.

X. Vymogi to the minds of preparing culinary products, fortifying prepared herbs

10.1. Обробка продовольчої сировини та здійснення всіх виробничих процесів з приготування кулінарної продукції, що включає сукупність страв, кулінарних виробів та кулінарних напівфабрикатів, повинні виконуватися відповідно до санітарно-епідеміологічних вимог до організації харчування учнів у загальноосвітніх закладах, установах початкової та середньої професійної освіти.

10.2. When folding the spicy menu, you should ensure that you eat vitamins and mineral salts in rations regulated by these sanitary rules.

10.3. To ensure the physiological needs of vitamins, it is necessary to carry out C-vitaminization of the third measures of the daily diet. Vitaminization is required according to the instructions (addition 6). Mixed premixes are allowed; Instantly vitamins are ready to be prepared according to the instructions, which are given immediately before distribution.

10.4. Vitaminization of drugs is carried out under the supervision of a medical practitioner (for the yogi in the presence of another special person).

10.5. Replacing the vitaminization of drugs with a doctor of polyvitamin preparations in the form of dragees, pins, lozenges and other forms is not allowed.

10.6. For additional supplementation of the diet with micronutrients, the menu can be selected from specialized food products enriched with micronutrients.

10.7. About the prevention of vitamin and microelement deficiencies, which are carried out in the installation, the administration of the lighting mortgage is the responsibility of informing the fathers of children and children.

XI. Wimogi until the sanitary morning of the territory, the place of that mitt of dishes

11.1. The territory of the health center can be kept clean. Cleaning up the territory is carried out every day until the children leave for the lot. Vletka, in dry weather, on the surface of the maidanchikiv and grass cover, it is recommended to water 20 quills before the ear of sports is taken. Vzimku maidanchiki and pіshohіdnі dorіzhki vіdchіshki vіd snіgu і ice.

The smittya is taken from the smіtєzbіrniki, like the mother's fault, which are strongly closed, and upon filling 2/3 of them, they are obligated to transport to the landfills of solid butovyh vіdkhodіv vіdpovіdno pіdpovіdno pіdpovіdno pіdpovіdno іvіz vіz pobutovіv vіdhodіv. After the release of the containers (smіttєzbіrniki) the guilty buti are cleaned and processed by the procedures permitted in the established order, depending on the instructions for the fight against flies. It is not allowed to spalyuvanny smіttya on the territory of the establishment, including among the smіtєzbіrnikah.

11.2. The use of a health-improving mortgage is for the poor vologous tidying up from the stagnation of miyuchikh zabiv. Cleaning up is carried out with open windows and transoms in the summer period and open apartments and transoms in other seasons.

11.3. Cleaning up the bedrooms should be done after a day's sleep, the common room - after a skin day, the gym - after a skin session, decide the room - for example of the day.

11.4. In health-improving mortgages for carrying out cleaning and disinfection, the use and possession of vicarious miyuchi, clean and disinfectant, are allowed until zastosuvannya in the prescribed manner. When vikoristanny miyuchih and dezіnfіkuyuchih zabіv іnstruktsіy shkodo їkh zastosuvannya.

11.5. We see disinfection robots for the presence of children. Disinfectants and miyuchi are taken care of appropriately before instructions in places inaccessible to children.

11.6. In the event of a threat of guilt, and the spread of infectious diseases and mass non-infectious diseases (destruction) in the installation, carry out additional anti-epidemic visits for the ordering of gardening systems, as a way to establish a sovereign sanitary and epidemiological view.

11.7. Cleaning up is carried out by the technical staff without raising children.

11.8. The place of infamous koristuvannya (toilets, a buffet, a distant medical office) is cleaned today with mild and disinfectant facilities and revenge on cleanliness.

11.9. Sanitary-technical equipment helps to prevent infection: wash sinks for hands and toilets with brushes or brushes to prevent cleaning and disinfection. The handles of the evil tanks and the handles of the doors are warm with sweet water.

11.10. Cleaning inventory for tidying up sanitary knots (windows, basins, mops, ganchir'ya) is due to the mother of the signal marking (of a red color), victorious for recognition and taking care of other equipment for cleaning.

11.11. Cleaning up the common bays is carried out after a skin rash. Every day the tables bleed with hot water with the addition of miyuchih zabiv, vicorist specially seen ganchirka and marked containers for clean and vicoristan ganchira.

Soak the ganchira in the laboratory in water at a temperature not lower than 45 ° C with the addition of mild ingredients, disinfect or boil, rinse, dry and take it away from the container for clean ganchira.

11.12. Folden, іnventar, dishes, Tara Povinni Boti Vikonani Z Materealiv, allowed for contact with Kharchovi products in the established procedure, that vidovіdati Sanitary-epidiology, vimyuvyuhovanni at the native of the sulfur.

Mitty of the kitchen of the dining room of the custody, inconvenient іnventari, technologic recruiting, kitchen tags, Shaf such a male health-like wimy, pushy of the ostrich,

11.13. Kharchovy outputs are taken from containers with lids from a specially seen place. Capacities are able to take on more than 2/3 more than 2/3 of the troch, wash with the help of a small one.

11.14. It is not allowed to take the picking inventory from the picking places far away.

11.15. After the completion of the selection, the entire cleaning inventory is to be washed with the most mild and disinfectant products, to dry and take care of a clean look.

11.16. При утворенні медичних відходів, які за ступенем їхньої епідеміологічної небезпеки відносяться до потенційно небезпечних (ризикованих) відходів, їх знешкоджують та видаляють відповідно до встановлених санітарних правил вимог щодо збирання, зберігання, переробки, знешкодження та видалення всіх видів відходів лікувально-профілак.

11.17. For the presence of the pool, the mode of operation and water quality of the pool, as well as the cleaning and disinfection of the premises and the possession of water, should be carried out in accordance with the established sanitary and epidemiological measures for swimming pools.

11.18. Sports equipment is used by miyuchimy means of the day.

11.19. Kilimov's coats are cleansed with a peeler every day, and after skin changes, they are dried and beaten on the street.

11.20. In order to prevent the flood of the coma, they should carry out the locking of the windows and door openings at the distant places.

11.21. Carried out visits to fight against mosquitoes and rodents can be carried out by specialized organizations in the form of hygiene measures, which are presented before the deratization and disinfection work.

With the method of prevention of tick-borne encephalitis in epidemiologically disadvantaged areas according to given ill it is necessary to organize an anti-tickle treatment at the places of the planned transfer of children (parks, forest park areas and other green areas).

11.22. Before the beginning of the health season, that post-health change is carried out general cleaning establish all the uses of health care, possess that inventory with a distant disinfection.

XII. Vimogi shodo dotrimannya rules of special hygiene

12.1. For the sake of zapobіgannya vyniknennya and the expansion of infectious diseases among children and the health benefits of the necessary vikonannya coming visits:

a) at a distant place, you can think of the rules of special hygiene for the maintenance of personnel;

b) for the mitt of the hands, all the manufacturing workshops have installed wash basins with hot and cold water brought to them with zmishuvachs, equipped with an outbuilding for accommodating cute and individual or disposable towels. Miti hands at the virobnicheskih baths are not allowed;

c) the staff is responsible for the provision of a special sanitary robe (robe or jacket, pants, headdress at the sight of cosinci or kovpak) at least three sets per practitioner with a regular change, a little more work;

d) at the basic organizations of eating, it is necessary to organize a centralized supply of special sanitary clothes for the staff.

12.2. Practitioners of distant goiter:

a) come to work in clean clothes and shoes;

b) strip off the top dress, headdress, special speech at the butt room;

c) reluctantly put your hands in front of the cob of work, after the toilet, and also in front of the skin snake kind of activity;

d) cut nails short;

e) when preparing ingredients, culinary and confectionery options adorn jewelry, yearbook and other items that are used, cut your nails short and do not cover them with varnish, do not fix the overalls with hairpins;

g) practice a special clean sanitary dress, change yoga in the world of confusion; tidy up the hair under the kovpak or the braid;

h) do not go out onto the street and do not take the toilet to the special sanitary dress;

i) do not take a knife and do not shoot at the working place.

12.3. At the vbiralny special speech and vzuttya, the staff is responsible for taking care of the sanitary robes (in different wardrobes).

12.4. After the eggs were cut, before their breaking, the practitioners, yak, they carried out the dressing, put on clean sanitary robes, take their hands with a nice and disinfected them with the number of permitted disinfectants.

12.5. With the appearance of a sign of a catarrhal disease, or a slug-intestinal disorder, as well as suppuration, porosis, an opikіv pratsіvnik goiter, tell about the administration and seek medical help, as well as about all diseases of the intestines

Individuals with intestinal infections, pustular ailments of the skins, flamboyant ailments of the upper distal paths, and opiates of chi pores timchasovy suvayutsya in robotics. To work can be allowed only after dressing, medical trimming and packing of a doctor.

XIII. Vimogi shodo dotrimannya sanitary rules

13.1. The caregiver of health care establishes that legal persons, independently of the organizational legal forms, and the individual rights, the activity of any of them is related to the organization of summer health improvement, and also by the other persons for the organization and the totality of vikonannya tsikh

a) the presence in the establishment of sanitary rules and sanitary rules, which will help to organize the eating of students at the heating and lighting installations, the establishments of the primary and middle professional education, and bring them to the practice;

b) vykonannya vymog sanitary rules usіma pracіvniki establish;

c) the need to wash up for the completion of sanitary rules;

d) admission to the work of specialty, if you can get admission for the camp of health, if you have passed professional hygienic training and attestation;

e) the availability of special medical books for a skin practitioner and their regular passage of periodic medical exposures, as well as the timing of the frequency of vaccinations, according to the national calendar;

f) organization of visits for disinfection, disinsection and deratization;

g) availability of first aid kits for first aid medical assistance that їх svoєchasne popovnennya.

13.2. Virobnichiy control over the quality and safety of food for children is established by a legal specialty or an individual recipient, who ensures food in the light of the mortgage.

13.3. Для визначення в харчових продуктах харчової цінності (білків, жирів, вуглеводів, калорійності, мінеральних речовин і вітамінів), та підтвердження безпеки страв, що готуються, на відповідність їх гігієнічним вимогам, що пред'являються до харчових продуктів, а також для підтвердження безпеки контактуючих with food products, objects of culinary sharpening are carried out in laboratory and instrumental investigations.

Порядок та обсяг проведених лабораторних та інструментальних досліджень встановлюється юридичною особою або індивідуальним підприємцем, який забезпечує та (або) організує харчування, незалежно від форм власності, профілю виробництва відповідно до рекомендованої номенклатури, обсягу та періодичності проведення лабораторних та інструментальних досліджень (додаток 11 цих санітарних) ).

13.4. Medicine personnel of health reservoirs control over the dotrimannams of Vimog Sanjarny Rules, organized by the professional robot with the personnel of the person who was inevtjenni, the non -inflammation Zakhvoryuvan, to carry out the puppy of the same, to the recruitment (including the Pedultios)

13.5. Pracіvniki zdorovchoї establish mayut zabezpechuvat vykonanny tsikh sanitary rules.

13.6. For violating the sanitary legislation, a ker_vnik and a vidpov_dn_ individuals v_dpov_dno up to planting instructions(Regulations) be viable in accordance with the order established by the official legislation of the Russian Federation.

Addendum 1. Documents required for the admission of a child health care provider

Addendum 1
to SanPiN 2.4.4.2599-10

- sanitary and epidemiological visnovok on the osvitniy mortgage, on the basis of which a health mortgage is organized;

- a copy of the order on the organization of health care is established for the daytime rehab of children from the designated terms of robotic skin care;

- Approval of the staff list and oblіkovy warehouse of pracіvnikіv;

- special medical books of practitioners are stored in the list warehouse (with data on the passage medical look, fluorography, prophylactic splits, hygienic education);

- Zrazkove menu;

- daily regime;

- Lists of fast food products, bottled (packed in containers) drinking water;

- the results of the laboratory and instrumental control of the swimming pool for the visibility of the pool in the lighting deposit;

- a program for virobnicheskogo control over the quality and safety of food, hardened by the organizations of the community eating, which will improve the viability of culinary products, boron confectionery and bakery products and their sales, and organize healthier food.

Supplement 2. About the procedure for passing obov'yazykovyh medical obstezhen osіb, scho again to come to work to health facilities

Addendum 2
to SanPiN 2.4.4.2599-10

________________

* If doctors are insured to a health-improving mortgage for a specialty, as if the work was not interrupted, the data of obvious medical conditions, entered in the medical book, are insured, as if from the moment of their passage the terms were not inserted.

The character of vikonuvanih robit	The fate of doctors-fahivtsiv, the periodicity of looking back. The nature of laboratory and functional studies.
Practitioners of children's health-improving mortgages	Therapist - 1 time per day. Dermatovenereologist - pіd hour I'll start practicing. High-frame fluorography - 1 time per river. Shelter for syphilis, smears for gonorrhea, follow-up for helminths - upon entry to work. Follow-up on the alarm clock intestinal infections that serological infection for typhoid fever - when it is necessary for epidemiological indications.

Addendum 3

to SanPiN 2.4.4.2599-10

Table 1

Table 1

The name of the grub speeches	The average need for food in the mouths of children of age groups:
	from 7 to 10 years	from 11 years old and older
Carbohydrates (g)	(allowed 335 per piece of fruit)	(allowed 383 per piece of fruit)
Energy value – calories (kcal)*	(2359 more carbohydrates)	(2720 for more carbohydrates)

Table 2

	Quantity of products
Product Name	in g, ml, gross		in g, ml, net
		11 years and older		11 years and older
Bread of life (grain-wheat)
Wheat bread
Boroshno wheat
Cereals, beans
Macaroni virobi
potatoes
________________ * Gross weight is calculated for the norm of inputs of 25%.
Fresh vegetables, greens
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Engaged in sports do not only allow you to keep the mind in good shape, improve your good looks, and help keep your brain healthy to a frail age, without destroying cognitive strengths.

Training to exfoliate the brain at optimal tension, absorb the regeneration of cells, protect their types of damage, strengthen neuronal connections.

The result, which is a safe physical challenge, is manifested through neurotrophin (BDNF), which activates Stowbur cells, which stimulates the emergence of new neurons. The aftereffect is visible and signs of other positive changes:

• the risk of falling ill of the heart decreases;
• vivivannya of neurons moves;
• Nervous-susceptible streaks are vibrating, which pereskodzhayut the development of such ailments, like dementia.

The injection of a 20-minute workout on the body

Athletic urge to absorb low levels of neurotransmitters - endorphins, serotonin, dopamine, glutamate. My role is to control the mood and the emotional state of the house. To that, you have the right to an irreplaceable warehouse strategy, directed to the exclusion of that prevention of depression.

The neurotrophic factor and endorphins, which generate such triggers, make us feel good, improve our cognitive functions, improve our memory.

So that I didn’t feel lucky, the mood was positive, and the practicality was moving up, it is enough to add 20 quills per day to the sport. The activity of the brain after a small walk at a calm pace increases sharply. Golovnya, so that the ambition was not interrupted. Good busyness (don't be short) richly efficient, low trival, but with more breaks.

At the same time, all the important things for health are suddenly known, so that they almost ignore the busyness. How long does it take for the body to ruin all the bonuses and spend the skills that give the sport?

2nd day break

The first to take the first step is to take the m'yazi - their tone will significantly decrease already in the first day, ignoring the right.

Also, strangely, on the day of the rush, the brain develops - the blood flow in the hippocampus develops already after 10 days without sports, the robot viddiliv, vidpovidalnyh for help that emotion, to die.

Until the end of another day, the vibrancy will noticeably decrease. The value of VO2 max is added to this show - for help you can count, more sour (as much as possible) you can beat the body with a stretch of praise for the mind, that training is carried out with borderline high ambitions.

The result, as shown by a person who didn’t train, would be 10% higher for the title. For a month, the indicator will decrease by 15% more, for two months - by 20%.

Poorly, the appearance of sports vanity flows into the uptake of glucose, showing signs of a vice.

4-8 days without physical preoccupation

Changes in physical form will already be seen with an indefatigable glance. Navit for dotrimannya diet m'yaza (nasampered, biceps and triceps) to spend the tone, the contours of the body become rotting.

Like eating for an hour of training, it was calorie-dense, and the diet during the exercise in sports did not know the change, gaining weight was inevitable.

Vitrivality continues to decrease. With every skin day, it will be more important to turn the shape, to make it seem like a busy day (especially for summer weather).

How much time is necessary for the body to repair between occupations

What kind of repair is needed between workouts? Absolutely, yes. Exercising too often, not giving the opportunity to m'yazam, fabrics and snowdrifts, is also an extreme. Immerse yourself in the valor of the anniversary period stages of preparation and age, and the nature of advancement.

Sound the more intensive training, more time is needed for repair. Pochatkіvtsam is not recommended more often for three times a day to give the body intensive interval training. With the increase in strength, vitrivality, quantity, and intensity, you can increase it, gradually getting to your maximum.

As a break, you can but mizh trainings, a coach will help you to help. Nadalі organism already itself suggests what kind of trivality can buti pause.

At one time, “weekends” are not guilty, pass passively. Chi is not occupied by light aerobic tension (walking, big puff), right for stretching, bending. Tse allow to develop the body universally, but chi is not a single group of m'yaziv.

If skipping trenuvan priming

Sometimes there is a break in sports when you are excited. Yakshcho in the process do not get involved in the line and procrastination, good reasons for vidmovi vіd training can be:

Khvoroba

Cough, pain in the chest, m'yazah, insufficiency in the volume, vomiting, diarrhea, spasm of the duct - symptoms that require medical help and serve as a great reason to miss training.

However, the temperature has been slightly raised (a degree or two higher than the norm), there is not much strength, it is not easy to prevent, but it is right to help to protect and remove viruses and toxins from the body.

Injury

Regular employment will help to overcome many injuries, increase tranquility, concentration. But it’s so, that through a lack of information, an incorrect estimate of the allowable advancement, an inadequacy of inventory (non-exclusions and a human factor) can be traumatized.

At this point, the vantage is not fenced, because the stench does not zachіpayut poshkodzhennu zone. For example, in case of a shoulder injury (which means that part of the body is superficially fixed), it is possible to operate the lower part of the body that way. Golovnya, do not sneer at the camp of an injured carpenter.

Unique diy, scho cause bіl. The best plan for training is to meet with a physiotherapist, fakhivets pіdbere not only safe, but you see right, that they will soon get dressed.

strong vtom

For example, after a sleepless night, navantazhuvat the body with a run through high-intensity training is not too bad, but not safe for health.

It is possible not to follow the plan to take it, but it is necessary to train at a calm pace, so that the pulse does not exceed the mark of 120-130 beats.

As the situation with daytime sleep is repeated, it is necessary for us to solve this problem, otherwise you will become chronic, so you won’t be allowed to do it all the time.

Overtraining

After a stretch of a day or two, after training, the krepatura is normal. Bіl at m'yazah provokovaniya microscopic openings m'yazovyh fibers. The less preparations the body has, the more sickness is. Tse did not lead to skasovuvat training, the body was calmer in response to the challenge, but rather to change.

On the right, if a person, being an accomplished athlete, nevertheless recognized her body as having a great ambition. At the same time, a strong beat, which does not give the opportunity to continue employment.

It is necessary to exclude the possibility of injury, it is possible to undergo physiotherapy. To help in the treatment of bіl і spetsіalnі zasobi (ointments, gels).

The fate of the marathon

Watching on the day of the increase in the amount of additional adventitiousness (especially intensive). There will be enough warm-ups that are right to help you get in shape before the start.

Visnovok

As if skipping training has become the norm, analyze those that occur in order to get to the bottom of the right reason. Tse is banal line, lack of organization, or else, effectively, filthy self-feeling?

Doing sports helps to feel better and more physically, rozumovo, and emotionally. The stench relieves stress and reduces the risk of chronic ailments. Such an effect of timchasovyh and labor vitrates, volovyh zusil, yakі need to support the sports regime.

Find out the best practices for yourself, think about: a sport, an individual or a group occupation, an hour, think about a good and beautiful form - learn everything, so that sports activities bring satisfaction, and find the least chance to miss training at your place.