How our words are poured into karma, healthy and material well-being.
• samovіlnu vіdluchku;
• zaznennya z vіdpuski, vіdryadzhennya, likuvalny mortgage;
• zapіznennya or samovіlny vіdkhіd zі service;
• violation of the rules for carrying out guard (shift), internal services and combat charguvannya and іn.
In divine purposes, soldiers, sailors can be superimposed like this disciplinary contraction:
• doganu;
• suvor dogana;
• allowance for soldiers and sailors, yakі to pass the military service for a call, chergovy zvilnennya;
• acknowledgment of soldiers and sailors, yakі to pass the military service on a call, step by step in the attire of pratsyuvati - up to 5 outfits of those.
The statute of the garrison and guard services, and recognition of the basic provisions.
Which statute appointed recognition, the procedure for organizing and carrying out garrison and guard services, the right-hand man and obov'yazki of the garrison and military servicemen, as they carry out services.
Garrison fold the military parts, roztashovani postiyno chi timchasovo near the settlement chi behind him. Before the warehouse of the great garrison, as a rule, all military units, roztashovani in the nearest settlements are included.
Garrison service may at least ensure the support of military discipline at the garrison. Guardnya service recognized for the nadіynoї protection and defense of battle ensigns, shovisch іzbroєnyam, Russian technology, other material needs of those other military and state facilities, as well as for the protection of property, as they are taken to the guardhouse in the disciplinary battalion. Varti are assigned to carry out military service. sentry zbroyny pіdrozdіl is called, appointments for vikonannya of the battlefield for the protection and defense of battle ensigns, military and sovereign objects, as well as for the protection of osіb, yakі utrimuyutsya in the guardhouse and disciplinary battalion. To the warehouse varti are assigned:
• chief varti;
• guards for the number of posts and changes;
• breed.
For the protection of the defense of the objects are organized! Post, on yakі vystayuyutsya vartovі.
Construction statute, yoga recognition and basic provisions.
The building statute establishes the building principles, the manner of development and elements, the order of their movement and order in different minds. On the basis of the Construction Statute of the Armed Forces, it is organized that construction training is carried out, as one of the main subjects of training and training of military servicemen. Construction preparation includes: single construction, without fire and with fire; christening pіdrozdіlіv at dіyah in the first order and on cars; stroyov_ look at the pіdrozdіlіv.
Basic concepts of health. I'm healthy and well-being people
Healthy people, deep understanding, criteria for that appointment.
At the Statute of the All-World Organization for the Protection of Health, there is a place that zdorov'ya - tse "stand of the new fiphysical, spiritual and social well-being, and not just the presence of ailments and physical defects.
However, the designation is insufficiently specific, I will clarify the designation of health as I will save and develop the biological, physiological and mental functions of a person, optimal practicality and social activity with the most active life. Ale all stinks to revenge like this post-critfor which health is assessed: presence of sickness; normal work of the body; equal to the body in the system "nature - people" (which is confirmed by constant values, which characterize the normal state of the body: body temperature, blood formula); outside the physical, spiritual, rozumov and social well-being;
zdatnіst pristosovuvatisya to zmin in navkolishnym middle;
zdatnіst povnotsіnno vchitisya, pratsyuvati, skolkuvatisya with people; creativity exercise.
Healthy - the characteristic of a human being, a yak the second one shows how the day is ill, and the camp of a well-to-do people is your body, soul, social minds of your life; ce camp of normal functioning of yogo organs, psyche; tse practice, activity of a person as a member of a team and suspіlstva zagalom.
Healthy physically and spiritually.
Head warehouse health people є її spiritual and physical state. Socialwarehouse it shows social connections and inter-social contacts and an invisible part of a person's spiritual health.
Spiritually healthy people to lie down in the mind of the mind, designate their camp in the usual world, their position to the level of a singing individual, speech, knowledge of the gallus. Achieve spiritual health with enlightenment, remember to live with goodness with yourself, with your relatives, friends and other people; vminnyam predict different situations, like infuse life, and plan your behavior with the improvement of special bazhan, opportunities and obov'yazkiv.
Spiritually and physically healthy is the responsibility of constantly resting with harmony unity, for the cost is not part of the individual health of a person. Physical health infuses spiritual life, and spiritual control gives the necessary discipline to promote physical health. Specialists of health are rich in what to lie in the face of people and її behavior.
I am individually healthy and kind people. Officials who signify the individual health of people.
Modern medicine improves health hromadske, or the population, as it characterizes the health of the public and demographic groups of the population, that individually. The camp of a healthy okremo people can be put only on the basis of її subjective perceptions, with which the stench is more subtle to meaningful colivans, it is important to understand exactly "Health of the individual". Vchenimi vikoristovuetsya also understand practical healthy people. In a practically healthy person, the obvious vidhilennya of the norm does not show up, and that is just on self-esteem, that praceszdatnost, and it can’t stand like an ailment.
Individual health the development of biological, physiological and mental functions of a person, optimal practicality and social activity with the most active life. A number of things are seen chotiri factori, what to choosestate of individual health
Hromadske is healthy the population is the factor that yogo signifies.
Side 1 of 3
Chapter 8
8.2. Healthy way of life and yoga storage
8.3. Factors that ruin your health, that is prevention
8.1. Healthy people and good health
“Zagali 9/10 of our happiness is rooted in health. With a new one, everything becomes drowsy, even as without a new one, absolutely none of the good things can bring satisfaction, inspire subjective good: as a bone of mind, soul, temperament, with a sickly become weak and die. Don’t imagine that we are the first for everything, we feed one for one for health and for one for one alone: it’s true the head of the mind of human happiness ”- so saying the German philosopher of the 19th century. Arthur Schopenhauer. True, healthy people occupy the most important place in the middle of life.
Іsnuє tsiliy a number of signs of health, but the stench sounds to avenge five advancing criteria:
• Vіdsutnіst ailments;
• normal functioning of the organism in the system “human – dovkіllya”;
• outside physical, spiritual, rozumov and social well-being;
• building is attached to permanently changing minds dovkilla;
• building up to full completion of the main social functions.
Understanding the health of the individual and the suspіlny.
Individually healthy - all healthy people. It is possible for people to understand this year to make a wide sense, it is not only possible to get sick, but also to form the behavior of a person, as they allow you to improve your life, work more prosperously, reach a high level of self-realization. Thus, the statute of the All-World Organization for Health Protection (WHO) states that health is the goal of "a state of greater physical, spiritual and social well-being, and not just more sickness and physical defects."
It is only possible to achieve well-being through practice, directed to the expansion of that realization of one's spiritual, physical qualities and social possibilities.
Well-being is worthy of all aspects of a person's life, and not less than a physical one. Spiritual well-being is connected with reason, intellect, emotions. Social well-being in the form of supportive links, material camp, inter-social contacts. Physical well-being reflects the biological ability of a person, became a body. Wealthy people include two warehouses: spiritual and physical.
At the same time, the significance of my spiritual warehouse is great. About tse sche close to 2 yew. For this reason, the ancient Roman orator Mark Tullius Cicero said so in his treatise "On the Footwear": sobі all necessary for life: їzhu, porch and so іnshe. Navpaki, people, endowed with a mind, zavdyaki, for example, they won’t be waking up the aftermath between podias, chasing their reasons, moreover, the future is going to be beaten New, there are similar appearances and from today, it closely shows the future, to easily run your life and prepare yourself for everything you need to live. willow for us the grace of victoriousness and doslіdzhuvati the truth”.
Spiritual and physical health are two invisible parts of human health, like you can constantly rest in harmony, ensuring a high level of health.
Spiritually healthy leads to the health of our mind, and physical health leads to a healthy body.
Spiritual health is the purpose of knowing the world about yourself, analyzing the phenomena that you see, predicting the development of situations, what to add to life, molding the model (program) of behavior, directing you to the success of the most important workers, tahis health 'I'm in a real navkolishnom middle. The greater is the intellect, the more accurate the forecast is, the more accurate is the model of behavior, the more stable the psyche, the greater is the level of spiritual health.
Physical health is the goal of the body to implement a divided program for diy and reserve for the recovery of non-perpetual extreme and super-extreme situations.
It is said about the unity of spiritual and physical health in the book of the American nutritionist Paul Bragg “Pobudov’s strained nerve strength”: “The story is told about two faces, like they drove one of one through the color of the royal shield, a kind of boost at the center of the majestic hall of the castle. One face showed that it was a red shield, the other - green. After the tragic battle, one looked at the offending sides of the shield: one side was red, the other side was green. And so are the two sides of the shield of health - physical and spiritual - and the stink of insults is important. Offenses on both sides - physical and spiritual - the sheets are tightly intertwined, so it is impossible to separate them. Physical health contributes to spiritual life, and spiritual control ensures the necessary discipline of maintaining physical health.”
Spiritually healthy is signified by the system of thought, knowing the necessary light and orientation in the new; Tim, as we are put to the navkolishny middle ground, or to the like a singing individual, speech, knowledge, principle. It is possible for you to live with good health with yourself, with relatives, friends and support, to predict and model your future, to put together the program of your own actions on this basis.
Physical health is ensured by a high level of physical activity, rational eating, health and cleansing of the body, optimal dietary and physical practices, withdrawal from alcohol, alcohol, and drugs. As A. Schopenhauer said about it: “Father, we can help us to save good health. Koshti to the point of awkwardness: uniqueness of all excesses, zayvih boisterous and unacceptable slanders, as well as overstressed and trival rozumova pracі, far - settlements of ruhs on a fresh breeze for a stretch of two years, frequent bathing in cold water".
Gromadske zdorov'ya is a social, social and political category that characterizes the life of the community. All health is made up of the health of the other members of the society. Suspіlne zdorov'ya that _individually zdorov'ya kozhnoї people indistinctly vzaєmopov'yazanі that lie one in one.
REPRODUCTIVE HEALTH IS AN IMPORTANT PART OF PEOPLE'S HEALTH AND SUCCESS
The foundation of any kind of living organisms is impossible without the creation of their own similar ones. Lyudina schodo tsyogo not є vinyatkom. The history of humankind is an uninterrupted snake of generations. Prote, in view of other living things, people, endowed with a mind, you can manage the system of creation, safe as a people, and it’s necessary to nurture offspring for the improvement of social drinking of prosperity. This function of transmitting is no less than a popular child, but also it is the training of singing shoes to vykonannya, as a way to ensure the social development of society. Tsya system for the care of the population, which ensures the safety of the people of healthy children, the development and training of a new generation, and is the main cost reproductive health.
The reproductive health camp of people and services is determined by the following criteria:
• staunch motivation of people to create a successful family and the availability of a special model for them sizkovy sіm'yanina;
• Vіdpovіdalnіst bаtkіv аnd power fоr the camp zdorov'ya; physical, mental, spiritual and moral development of children; otrimannya children of the necessary enlightenment;
• security of the populace between the borders, guaranteeing the demographic security of the state.
Tsі criteria dosit again characterize the zdatnіst suspіlstva and powers create and implement the necessary minds for the people of healthy children and the preparation of a new generation, the building of social security and the development of civilization.
Historical proof that it is the best social construction, that it most fully supports the interests of the individual and society and ensures uninterrupted change of generation, family.
Under this understanding, a small social group is born, founded on the basis of blood controversy, the members of which are connected to the commonwealth, mutual assistance, moral that legal authority.
The marriage of family has a moral and legal union of a man and a woman and is formed by making friends with that child. Forms of enlightenment of friendly couples and the nature of mutual friendship are in line with the social and cultural norms, which are shaped by success in the course of historical development. The norms of a meaningful world are up to the influx of the social structure and the peculiarities of a particular historical stage in the development of society.
AT Russian Federation March 1, 1996 by typing chivalry Family Code of the Russian Federation. Yogo Zmіst ґrunta on the principles of the serpentine sim'i, prisoners of Smeynei Videosin on the mutual Kokhanni, on the vidpovіdalosti in front of the SIM, the member, on the invisible investigation, rights.
Sim'ya vikonuє funktsії, yakі rich in what zaberezhennya that zmіtsnennya zdorov'ya as a good person, so and all welfare. Only in this way a person takes a lot of opportunity to satisfy everyday needs and develop his own specialness. This is the most successful way to improve the reproductive function: people and children. Itself in nіy dads lure their children to moral values and norms of behavior in the navkolishnym svіtі, suspіlstvі, vzaєmodії zіnshimi people, here the stench is handed over to them labor novice. This person has a viable function, which ensures the harmonious development of a person, that sexual function, which ensures the satisfaction of the status of a friend.
The high level of reproductive health conveys the strong motivation of a person to create a successful family and the privability of a special model of a good family, as well as a smarter choice of a good companion of life, with which you can create a happy family.
Unfortunately, the analysis of statistical data and the results of testing young people in Russia tells about those who, in the rest of the hour, this family and women are sharply wasting their privatility. In our country, there are a lot of children, who live and succumb to different families, or were born to women, who do not go to the registered school. The significance and value of a happy family life is falling. Among young people, it is remembered that there are a lot of quiet ones, who care for themselves the necessary time for the creation of future sim's legally formalizing their beloved vodnosin. Because of this, it is possible to grow whiskers, so that the rhubarb of an important warehouse healthy people and the reproductive health of the rest of the hour has significantly decreased, and this process is continued.
Sim'ya, as the most important social center of the welfare and power, vykonoyuchu reproductive function, is responsible for ensuring the development of the child's physical, spiritual and moral qualities of a person and a hulk, integrated in the present day, the welfare of that aimed at well-being. The degree of victoriousness of function with the singing world of reliability can be estimated, vicarious data of statistics. According to the data of the Ministry of Health of Russia and the State Committee for the Monitoring of Russia, less than 14% of schoolchildren are practically healthy, 50% may have functional recovery, 35–40% are chronically ill. Among the schoolchildren for the period of training, 5 times the number of children and the age of children with damaged organs, 3 times - from diseases of the organs of etching and sechostateveh paths, 5 times - with lesions, 4 times - with neuropsychiatric disorders. The rich scholars are afraid of disharmony physical development(deficiency of weight of the body, decrease in indications of m'yazovoї strength, capacity of years and years), which create problems from the primordial practice of the growing generation. From the other side, for the tribute of the Ministry of Internal Affairs of Russia, at a rapid pace, the growth of the average mischief is growing. In the midst of the suicidal manifestations of osibs, as if they were guilty of malice, a part of the fall in the age of 14-17 years to become 11.8%. Statistical materials also show about the increase in alcoholism and substance abuse in the sublingual medium.
A lot of powers consider the demographic potential as the main guarantee of survival in the minds of the world and regional super-nation and the struggle for foundation. The best minds of Russia tezh showed the future to the growth of the number of the population. So D.I. Mendeliev, based on demographic indicators of the beginning of the XX century, showed the number of the population of Russia in 2000. in 594.3 million cases. Prote revolution 1917 Vitchiznyan war 1941-1945 rr., The collapse of the SRSR and other processes made significant corrections to this forecast.
Stanom for 2001 the number of the population of Russia was 144.8 million. The main reason for this is the natural change of the population, as if the number of dead and dead people among the transferred people over the population of the people. The main official, the initial process, is the low trivality of the life of the population of Russia. Won to become 59.8 years for men, 72.2 years for women, according to long-term forecasts, it is possible to get close to the next level for a long time.
FACTORS that contribute to health and well-being
Among the factors that are added to healthy people, many people occupy the physical, spiritual and social.
Of the physical factors, the most important ones are recession and the state of the most important medium. Doslіdzhennya to report about the impact of recession practically on all aspects of our physical and mental health (the level of impact on health can be up to 20%). Stan dovkіllya without intermediary vplyvaє on zdorov'ya. Navіt nayzdorovіshi zhittєvі zvichki scho nepromozhnі povnіstyu compensate for the influx of zabrudnennogo poіtrya chi water. Stupіn vlivu navkolishny sredovischa on zdorov'ya lyudini can become up to 20%. Zabrudnee povitrya can avenge shkidlivy speech, which penetrate into the body of a person through the body of the breath. Bad water can ward off pathogenic micro-organisms and toxic pollutants, yak, dragging down to the mucosal-intestinal tract, calling for various illnesses and poisoning.
In addition, under the influx of fermented dovkill in living organisms, changes in genes (mutations) can occur. Changes in the genes under the infusion of the superfluous medium - mutagenesis is constantly observed in the skin organism, but in the minds of the growing confusion of the superfluous medium, the veins appear to be under the control of natural mechanisms. Speech and factors that call for the change of genes have given the name of mutagens. Mutagenicity can be caused by ionizing and ultraviolet vip production, various natural and piece chemicals. When people get into the body, mutagens can cause the development of evil puffs, the appearance of indulgences and so on. Having ingested into the body, the mutagen recognizes the influx of impersonal speeches: components of hedgehogs, hormones, products of the exchange of speeches, enzymes. Some of them help yoga, others change and try to pinch.
In the rest of the hour, speeches (anti-mutagens) are actively whirled, which can lead to mutagens. Deyakі robljat mutagen inactive, іnshі zmіnyuyut vpiv mutagenіv stench become safe, and others help the system against mutagens. The most active antimutagens are vitamins: retinol (vitamin A), tocopherol (vitamin E), ascorbic acid (vitamin C).
Vitamin A can be found in food products of animal origin (top butter, egg yolk, liver). The Roslins food products vitamin A daily. However, a lot of them (carrot, spinach, lettuce, parsley, apricot, etc.) can be replaced by carotene, which is provitamin A. processes in skins, liver tissues, eyes.
Vitamin E is found in the green parts of the roslins, especially in young seedlings of cereals. Rich in this vitamin grown olis: sonyashnikova, bavovnyan, kukurudzyan, peanut, soybean. Vitamin E plays the role of a biological antioxidant, changes the development of processes for the elimination of free radicals toxic to the body and normalizes the exchange of speech in malignant tissues.
Vitamin C is rich in herbage products: rosehips, cabbage, lemons, oranges, black currants, other fruits and berries. Vitamin C takes part in oxidative and oxidative processes, blood production, carbohydrate metabolism and tissue regeneration.
A healthy way of life, rational eating, a complex introduction to food products, which will protect vitamins A, E and C, change the level of injection into the body of mutagenics and, hence, help to save health in the zabrudennym nakolishnym middle. Vitamins will become more familiar, as if they were lived in the complex. For whom it is necessary to remember that piece-wise creations of preparations are more beautiful, lower sets of natural polyvitamins, like in products. The most available herbage products that contain vitamins A, E and C are presented in Table 8.
Table 8
Spiritual factors are also an important component of health and well-being. Before them one can see the vigor of good rights, self-perfection, mercy that without help. Tse vimagaє in the form of people singing oxen zusil. Leading a healthy way of life is an important task. Knowing what a healthy way of life is is one thing, but practicing yoga in a practical way is another thing. Vybir on melancholy healthy way life is vital for people high level svіdomostі that culture, but the significance of spiritual factors is even greater, the steps of their contribution to health become close to 50%.
The singing rank of people's health is also injected by social officials. The riven of well-being and health in this day can be high only if a person can be able to self-realization, if a person is guaranteed a living life, then medical care is available.
The skin of a person is viable for her health and well-being, but she conveys the same life position and behavior. Having said good things about the teachings of N.M. Amosov in his book “Think About Health”: “In most ailments, it’s not nature, not prosperity, but the people themselves. Most of all in sickness in nights and greed, but in others and in irrationality. Sob but healthy, you need the power of zusilla, fast and important. Nothing can replace them. The person of the flooring has completed what it is possible to turn healthy from any point in the sky. Only a few necessary susillas grow in the world of old age and the death of ailments.
Inquiry and task
1. What is the appointment of health under the WHO statute?
2. In what warehouse do you mentally improve your health?
3. Describe the physical and spiritually healthy people.
4. How do you care why reproductive health is the most important part of human health and welfare?
5. What criteria determine the level of reproductive health?
6. How do factors contribute to the welfare and well-being of people?
7. What kind of mutagen and how stink is injected into healthy people?
8. Find examples that confirm the inscriptions of the words of N.M. Amosov.
Chinniki, sho pour in on health, I'm that well-being.
Among the factors that are added to healthy people, many people occupy the physical, spiritual and social.
Spiritual Factories are also important components of health and well-being. Tse - rozuminnya zdorov'ya as well as building up to the creation of goodness, self-perfection, mercy and selfless mutual assistance.
Social factors it is also significant to add to the health of our skin.
Among the physical factors, the most important ones are recession and the state of the most important medium.
Vіkovі osobennosti children and pіdlіtkіv.
The organism of children and young adults is rich in what it looks like to the organism of grown-ups. This is manifested in the peculiarities of the functions of other organs and physiological systems. Children and young people are rebuying at the station of uninterrupted growth and development. One of the most important features of the child's organism is the high intensity of metabolic processes. In the given hour, children and children are experiencing the process of accelerated development (acceleration). Acceleration is a more biosocial phenomenon, as it appears in the accelerated development of biological and mental processes. In the given hour, children and children are experiencing the process of accelerated development (acceleration). Acceleration is a more biosocial phenomenon, as it manifests itself in the accelerated development of biological and mental processes
The daily routine of the life of a schoolboy
What should the regime understand?
Tse order of drawing different types of activity and order by stretching out, establishing optimal norms of trivality and work order for schoolchildren of a different age, singling out the children’s sounds of order in their own time, remembering to collect for yourself the most
pleasant rhythm of life
ta pratsi, consume
remember your hour
brown diyalnistyu.
Rank Charging
Helps speed up the transition from sleep to sleeplessness. Physiological studies have shown that children, that they are doing ranking gymnastics today, more practice, badiori, discipline,
lower ti, scho
hate her.
life
Before the school - a hot snack
After school - don't hesitate to visit!
For the normal development of the body of a child and a pіdtrimki yogo praceszdatnosti on a high level, you need more, balanced for the amount of proteins, fats and carbohydrates, mineral salts and vitamins in eating. The names of speech are found in dairy products, meat, ribs, eggs, vegetables, fruits, berries.
DREAM
For a child, it is important to have a sufficient night's sleep for trivality.
Chim is a young child,
tim more vin can sleep
Hygiene rules before bed
Do not play in gambling and gambling
Don't play sports
Do not marvel at "scary" films
It is important, for an hour, if the child goes to sleep, there were no stale reasons, no matter what, there was no need, but it was just one of them. Staying at the end of the morning before going to bed will saturate the dry hoarseness, greater than the trival and the most profound nightly breath of the child
Rukhova activity
Rukhova activity
An active remedy on the fresh surface of the health of children, leading the body to colds and illnesses, improving the activity of the cardiovascular and dichal systems, stimulating the exchange of speech.
Learning at school Vikonannya homework
Busy schoolchildren fall on the period of the greatest practicality of the child, that buv is marked by a decline.
Optimal for cooking homemade meals є hour from 15.00 to 16.00
In addition, under the influx of fermented dovkill in living organisms, changes in genes (mutations) can occur. Changes in the genes under the infusion of the superfluous medium - mutagenesis is constantly observed in the skin organism, but in the minds of the growing confusion of the superfluous medium, the veins appear to be under the control of natural mechanisms. Speech and factors that call for the change of genes have given the name of mutagens. Mutagenicity can be caused by ionizing and ultraviolet vip production, various natural and piece chemicals. When people get into the body, mutagens can cause the development of evil puffs, the appearance of indulgences and so on. Having ingested into the body, the mutagen recognizes the influx of impersonal speeches: components of hedgehogs, hormones, products of the exchange of speeches, enzymes. Some of them help yoga, others change and try to pinch.
For the rest of the hour, speeches are actively played (antimutagenic), yakі zdatnі zupiniti shkіdlіvu dіyu mutagenіv. Deyakі robljat mutagen inactive, іnshі zmіnyuyut vpiv mutagenіv stench become safe, and others help the system against mutagens. The most active antimutagens are vitamins: retinol (vitamin A), tocopherol (vitamin E), ascorbic acid (vitamin C).
Vitamin A can be found in food products of animal origin (top butter, egg yolk, liver). In growing food products, vitamin A is daily. However, a lot of them (carrot, spinach, lettuce, parsley, apricot, etc.) can be replaced by carotene, which is provitamin A. processes in skins, liver tissues, eyes.
Vitamin E is found in the green parts of the roslins, especially in young seedlings of cereals. Rich in this vitamin grown olis: sonyashnikova, bavovnyan, kukurudzyan, peanut, soybean. Vitamin E plays the role of a biological antioxidant, changes the development of processes for the elimination of free radicals toxic to the body and normalizes the exchange of speech in malignant tissues.
Vitamin C is rich in herbage products: rosehips, cabbage, lemons, oranges, black currants, other fruits and berries. Vitamin C takes part in oxidative and oxidative processes, blood production, carbohydrate metabolism and tissue regeneration.
A healthy way of life, rational eating, a complex introduction to food products, which will protect vitamins A, E and C, change the level of injection into the body of mutagenics and, hence, help to save health in the zabrudennym nakolishnym middle. Vitamins will become more familiar, as if they were lived in the complex. For whom it is necessary to remember that piece-wise creations of preparations are more beautiful, lower sets of natural polyvitamins, like in products. The most available herbage products that contain vitamins A, E and C are presented in Table 8.
Table 8
Deyakі produktary kharchuvannya, scho vengeance of vitamins A, E and C
Spiritual Factories it is also an important component of health and well-being. Before them one can see the victories of good rights, self-perfection, mercy and helpless help. Tse vimagaє in the form of people singing oxen zusil. Leading a healthy way of life is an important task. Knowing what a healthy way of life is is one thing, but practicing yoga in a practical way is another thing. Vybіr on the reproach of a healthy way of life vіmagaє vіd people vysokі vnja vvіdomostі ta kul'tury, ale and the value of spiritual factors is even greater, rivenі їх influx on zdorov'ya to become close to 50%.
Singing rank on the health of people to inject and social officials The riven of well-being and health in this day can be high only if a person can be able to self-realization, if a person is guaranteed a living life, then medical care is available.
The skin of a person is viable for her health and well-being, but she conveys the same life position and behavior. Having said well about the teachings of N. M. Amosov in his book “Think about health”: “In most ailments, it’s not nature, not society, but the people themselves. Most of all in sickness in nights and greed, but in others and in irrationality. Sob but healthy, you need the power of zusilla, fast and important. Nothing can replace them. The person of the flooring has completed what it is possible to turn healthy from any point in the sky. Only a few necessary susillas grow in the world of old age and the death of ailments.
Inquiry and task
1. What is the appointment of health under the WHO statute?
2. In what warehouse do you mentally improve your health?
3. Describe the physical and spiritually healthy people.
4. How do you care why reproductive health is the most important part of human health and welfare?
5. What criteria determine the level of reproductive health?
6. How do factors contribute to the welfare and well-being of people?
7. What kind of mutagen and how stink is injected into healthy people?
8. Find examples that confirm the inscriptions of the words of N.M. Amosov. _
